Transcript for #690 - Ronda Rousey & Edmond Tarverdyan

SPEAKER_01

00:00 - 00:03

And boom, we're live. What's up?

SPEAKER_03

00:03 - 00:03

What's up?

SPEAKER_01

00:03 - 00:04

What's up?

SPEAKER_03

00:04 - 00:06

It's suddenly like pressure when you said it's live.

SPEAKER_01

00:06 - 00:17

It's a pressure on your permit. I should take these off. It's casual. You guys don't have a mom. Jenny let us know if can't hear us. So Edmund and Ronda welcome. What's up? Welcome to this humble abode.

SPEAKER_03

00:18 - 00:20

I like the new place, it's been a minute.

SPEAKER_01

00:20 - 00:25

Yeah, it's been a while. Yeah. The last time we did a podcast, you weren't even in the UFC yet.

SPEAKER_03

00:25 - 00:30

No, I hadn't even fought for, I was gonna fight for the Shackforce title the first time when I came on.

SPEAKER_01

00:30 - 00:35

Is that really that long ago? Yeah. Wow, that's crazy.

SPEAKER_03

00:35 - 00:37

Yeah, yeah, I got you the cognac.

SPEAKER_01

00:37 - 01:09

It's my own jam. It's good, we're good. That's right, that's right, Armenian cognac. I got it fucked up. you guys are a very interesting combination before this even got started after teller buddy Edmund's over here Ron is over here you're like get over here get closer get closer you can't be that far from me that's crazy that's crazy is that what it is yeah like measure my distance with it all time well you want to touch them you want them right there guys are very close you have a very unusual relationship

SPEAKER_03

01:09 - 01:10

It wasn't always like that though.

SPEAKER_01

01:10 - 01:11

No.

SPEAKER_03

01:11 - 01:16

It was very, like, Clint Eastwood, Hillary, so I couldn't really know our baby status.

SPEAKER_00

01:16 - 01:20

I was like, I was just American chicken. The gym would all be our median guy. Stay away from me. No, no, no, no.

SPEAKER_03

01:20 - 01:23

It was not to me.

SPEAKER_01

01:23 - 01:42

I love our minions. One of the reasons why I love our minions, because they're unapologetically masculine. It's like there's very few unapologetically masculine cultures left in America. Like people are like apologizing for being men. And our minions don't play that shit. This is a it's a fun culture.

SPEAKER_03

01:42 - 01:46

It's a very interesting masculine, but they're not afraid to exercise.

SPEAKER_02

01:47 - 01:50

I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_03

01:50 - 01:53

I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_01

01:53 - 01:55

I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_03

01:55 - 01:57

I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_01

01:57 - 01:59

I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_03

01:59 - 01:59

I'll sell it.

SPEAKER_00

01:59 - 02:00

I'll sell it. I'll sell it. I'll sell it.

SPEAKER_03

02:00 - 02:05

I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it. I'll sell it.

SPEAKER_02

02:05 - 02:06

I'll sell it. I'll sell it.

SPEAKER_03

02:06 - 02:06

I'll sell it

SPEAKER_01

02:16 - 02:19

So what was their advice?

SPEAKER_03

02:19 - 02:52

Well, I used to be that I had this car, the Fonda was my Honda and I had one working window, no air conditioning. So I would just sweat all the way home. So I would just put on my same like my clothes. I came in with window like no shower. I would just throw it on still sweating, jumping my car because I would just sweat all the way home at the point. and Edmund's first word of advice, so he made me shower before I got in the car. Even if I was all the way home, I'd be shower again. That was like, you're like, I'm not on the job. And I know you're a very good girl. And I was like, I taught him English for a while.

SPEAKER_00

02:52 - 03:21

You speak English at all. You speak so fluently. And during the classes, like, Armenian or Armenian kids have to grow up, you know, the parents love it. Because they go to school, speak English, and the parents would bring them to the gym after, you know, school programs, and they would want their kids to speak our means so they won't forget where they're from, you know? And so teaching for like 10 years every day for the 10 I was like only speaking our mean and then I like couldn't speak well. Like I was like, what's happening here? I forgot my English or something. And I was on the brotted back.

SPEAKER_03

03:21 - 03:40

He was on too after I like won a couple fights. He was like, and well, maybe you should wear like the kids a little pretty some time, but some make a call. So I'll be bad thing and like yeah. Yeah, that was all like, like, him trying to get me to, to grill you up a little bit because yeah, I was a lot grungier when I first started coming to the gym.

SPEAKER_01

03:40 - 03:49

That's such a, you're such a fascinating contradiction that way because when you clean up, you know, you're beautiful, you're clean up your 10, but you don't, you don't give a fuck.

SPEAKER_03

03:49 - 03:56

Well, you can't walk around like, put it, you know, going all out all the time because then you can't step it up when it's time to step it up.

SPEAKER_02

03:56 - 03:58

Like, oh, oh.

SPEAKER_03

03:58 - 04:03

I want to be able to have like my shoes all that like unveiling moment whenever I feel like it.

SPEAKER_01

04:03 - 04:13

Oh, I see and so some girl the other girls did do it the other way like they're oh they literally can't not be made up when they leave the house they fucking panic.

SPEAKER_03

04:13 - 04:16

I understand that like I like my face You have a beautiful face.

SPEAKER_01

04:16 - 04:17

Thank you.

SPEAKER_03

04:17 - 04:22

I don't think I should spend my time like, you know, paranoid to show people in the actual face looks like.

SPEAKER_01

04:22 - 04:40

That's a weird thing with women. Our culture has decided that women have to have like, unusual unnatural colors over their eyes. You're lips after like, this is where I suck the dirt. So happy right here. Look how shiny. Don't you want to get in there?

SPEAKER_03

04:40 - 04:53

How do you see those contouring videos and stuff like that? What is that? You have to find these contouring things where it starts with a girl with her face plane and they do all his contour stuff for them and they're an entirely different person by the end of it.

SPEAKER_01

04:54 - 04:55

That's so weird.

SPEAKER_03

04:55 - 05:07

Yeah, I saw like this one thing. I don't know. It was like Instagram, so who knows if it was even true, but some some guy sued his wife after they were married because he never saw it without makeup. And he was totally busted without it.

SPEAKER_01

05:09 - 08:01

doesn't make any sense. There was one about a Chinese guy who sued his wife because she had a gang of plastic surgery and the kids came out. This episode is brought to you by Robin Hood. You want financial security for you and your family? Well, you got to make it happen. The world doesn't owe you a living and that's how I've always approached my finances and you can too with Robin Hood. Robin Hood pioneered commission-free stock trading over a decade ago, and they continued to offer innovative products to help you maximize your money's potential. With over 23 million funded customers, Robin Hood is helping people build a better financial future. Robin Hood gives you complete autonomy to make investments to pursue your future goals, whatever they are. Maybe you want to look towards investing for your family's future, investing for retirement, or even a vacation to the Bahamas. We all have some bucket list items to cross off and Robin Hood has tools to help you pursue them. Investing a small amount now could make a big difference 30 years down the road. Take control of your financial future with Robin Hood. Download the app or visit Robinhood.com to learn more. Disclosure, investing involves risk and loss of principle is possible. Returns are not guaranteed. Other fees may apply. Robinhood Financial LLC, member SIPC, is a registered broker dealer. This episode is brought to you by Zippercruiter. Look, patience is good at all. But if you're just sitting around waiting for everything good to come your way, well, you're going to be disappointed. And you're going to miss out on some amazing opportunities like your dream vacation. You have to work, save that money and actually plan it out. It's never going to happen if you just sit on your couch at home thinking about it. And the same applies to your company. You don't want to miss out on hiring the best people for your team. And luckily, there's an easy solution that you can use. It's ZipperCuter. Try it for free right now at zippercuter.com slash rogan. They'll find you qualified people for your role quickly. And once you find someone you like, ZipperCuter can help put you at the front of the pack. Just use their pre-written invite to apply message to connect with your favorite candidates ASAP. So, let ZipperCruiter give you the hiring hustle that you need. See why, four out of five employers who post on ZipperCruiter get a quality candidate within the first day. Just go to zippercruiter.com slash rogan to try it for free. Again, that ZipperCruiter.com slash rogan. ZipperCruiter. The smartest way to hire. Ugly. But I don't think that was really there.

SPEAKER_03

08:01 - 08:13

I think, you know, but I've seen that a lot, like whenever I see people, like, like a good looking couple, but they got butt ugly kids, then you know, and it's just like, you know, you can't get your genetics lifted.

SPEAKER_01

08:14 - 08:57

Yeah, it is a weird thing where Koreans have a real issue in their culture where they get their eyes. It's so common that a lot of girls, there's very few natural eyes left. Everyone gets their eyes done. They get their eyes changed. Koreans have naturally like a thin opening for their eyes. Well, they get surgery done and their eyes are broken. Yeah, Jamie pull it up so you guys can see it. It's very straight, but it's extremely common. Like as common as probably more common than braces are here. Like look what's going on. Men too. That's men. Whoa.

SPEAKER_03

08:57 - 09:03

She looks like anemic here. Look at those eyes.

SPEAKER_01

09:03 - 09:14

Look at that. Look at that. Look at those two. Well, one of them looks like she's eight. That's not fair. But it's a very, very, very common procedure over there to the point where so many of these girls.

SPEAKER_03

09:14 - 09:15

I thought those stitches in the corners are eyes.

SPEAKER_01

09:15 - 09:16

That looks like it.

SPEAKER_03

09:16 - 09:18

That's not out.

SPEAKER_01

09:18 - 10:08

Yeah. Yeah. Oh, that's exactly what it is. Oh, Jesus. Extremely, extremely common. They do all sorts of other weird shit to like they put chin implants in them. Look at that girl had her chin shaved out like, okay, there's perfect. The one on the left that looks like Bigfoot Silver Sister and the one on the right is a tent. So like what happened there? Well, they shaved her down. They uh, wow. She looks like a nokey sister. That's what she looks like and Tony on a nokey. The guy who fought Muhammad Ali. That's what she looks like, right? Not that it's a bad thing. Look, it fixed it. She's great now. Congratulations. I bet that girl went on a dick rampage that after she went that dumb. She probably did. You know, because before I got on like, they're not really interested, and then bam, the girl on the right, it totally should.

SPEAKER_03

10:08 - 10:10

Anyone would be into.

SPEAKER_01

10:10 - 10:30

It was probably a swarm, you know, but that's super common. Wow. It's weird. It's weird because it's It's not in your DNA, and so like your children are going to have to deal with the same issues. Like whatever weird, jaw structure, thin, nose structure thing that you're going to get fixed with a doctor. You're going to get your kids snip too, you know?

SPEAKER_03

10:30 - 10:39

I don't know. I'm not like a big cosmetic surgery type of person, you know? That's face and like

SPEAKER_01

10:40 - 11:02

Yeah, cool with it. Yeah, but what if you have like something goofy, you know? Like there was a girl I went to school with in high school, she had a big crazy nose. She's nice girl, but it was like crazy like wicked witch in the west type shit. She had like a crazy hump. And then she got it removed. She got her nose fix and all of a sudden she was hot. It's fuck. And everybody was like, what happened to Susan? Like down. It's weird.

SPEAKER_03

11:02 - 11:09

It's like, there's funny people there's nothing wrong with them. Like the chick from dirty dancing was absolutely gorgeous. She got her nose done and it was like, no one could recognize her. She never could get a party again.

SPEAKER_01

11:10 - 11:18

Yeah, that's weird because you become famous for that look and then like the other girl who did that recently, Renee Zellwicker. She did it recently. She's unrecognizable.

SPEAKER_03

11:18 - 11:35

Really? She's gorgeous. I think there's like a line like, you know, if you have a cleft lip or something like wrong with you, you know, go for it. But like, if you just self-conscious about something and then, you know, maybe you should just accept it that that's how you look, you know?

SPEAKER_00

11:35 - 11:42

I think the stars if they're on TV all the time, you know? Yeah. Already people get used to that look, so they shouldn't be that worried about it.

SPEAKER_01

11:42 - 11:57

But also, like if you're on television, that's your currency. Like your currency is your appearance, you know? And just relinquishing any aspect of that. They think like the whole reason they got there is because there looks. Like there's a lot of people to believe that.

SPEAKER_03

11:57 - 12:28

Yeah, but I mean, like when you're a kid, when you're a high school, you're a teenager, you're gonna hate everything. Pretty much about yourself for a while. You know, you're like, oh god, you know, you're suddenly super self-conscious about all that. And if it's like so common, easily accessible, people are gonna end up getting so much worked on when they're kids. And they're just being going through that stage when, you know, you should at least wait till you're, like, past 30 and you're like, you know, you've had a good three decades of not being happy with how that looks. And okay, fine, go for it. But if you're a teenager and you're like, oh my god, my friend Allison has big boobs and I want to get implants like, no, don't do it.

SPEAKER_02

12:28 - 12:28

Okay, you're 18.

SPEAKER_03

12:28 - 12:33

You know, you'll get over it. You'll accept that, you know, it'd be a TD committee is pretty cool.

SPEAKER_01

12:38 - 13:12

You're doing something right now with this whole. Don't be a do nothing bitch thing. Do you are you aware of like how big this movement? I I probably tweeted about it the other day that I was I don't forget where I was but these two girls were arguing about the merits pros and cons of being a do nothing bitch and it was Completely it was all after your fight and it was this completely brought on by you like some girls were like well listen, you know like I don't like to fucking work, you know, I don't want to you know, what's wrong with being a do nothing bitch and the other girl was like no she's fucking right, you know?

SPEAKER_03

13:12 - 13:32

Like you are like all you do is consume If you're a do nothing bitch all you do is spend somebody else's money and try to look pretty like that's all you do is you use stuff up you use up resources and you give nothing And so you're pretty much a drain on society. That's what I think.

SPEAKER_01

13:32 - 13:51

They don't think it that way. They think what they are is something that all these men want to fuck. So in working really hard to attain this this appearance and all these men want to fuck that uh the what they are they've created capital they've created like uh a need for this.

SPEAKER_03

13:51 - 14:01

I was just brought up to think that it wasn't your mission life to be happy it was your mission life to leave the world better than how you found it and by being a comeback you're not going to do that.

SPEAKER_02

14:01 - 14:03

It's not your mission life.

SPEAKER_01

14:03 - 14:06

It's not your mission life. It's not your mission life.

SPEAKER_03

14:06 - 14:11

That's like introducing a new, like saying. Like, yes, I invented that. No, I did it.

SPEAKER_01

14:11 - 14:27

That's a fascinating thing to say that it's not your mission in life to be happy. So, but what's the point in leaving the world better if no one's happy? If everybody follows that same principle, the world just keeps getting better and better, and everybody's miserable as fuck. That doesn't seem to make sense.

SPEAKER_03

14:27 - 14:42

I think you're your happiness. It's supposed to be a byproduct of actually living a fulfilling life. You know, instead of just trying to, you know, if I tried to get drunk a party every day and it was happy as I possibly could every day, you know, I'm gonna live a really unfulfilled life and die unhappy.

SPEAKER_01

14:42 - 15:14

But is that where happiness comes from? Like the reality of happiness is happiness comes at least in my feeling. It comes from achieving goals and conquering whatever weird shit you don't like about yourself. Like whatever weird discipline issues you might have or behind your issues you might have and accomplishing goals. Like there's something about setting goals, working hard on something and accomplishing those things that creates a real happiness. The other kind of happiness comes from family and friends and loved ones. That's the other happiness.

SPEAKER_03

15:15 - 15:44

Oh, I mean, I think it's also about not being selfish and thinking about your kids too, because we could all be as happy as possible, you know, in this generation, burn every resource we have, and all of our kids are going to starve, you know, and some post-apocalyptic world, because every before it was just trying to be happy, you know, I like that's not really a good way to live either. You know, I want my, I want to know that my kids are going to be all right, and they're going to live and growing up in a better world than I did. That's going to make me happier than knowing that I had a great time and good luck, Gettys.

SPEAKER_01

15:45 - 15:50

So the way you do that is by telling chicks to not be a good, not, don't be a, do nothing bitch.

SPEAKER_03

15:50 - 15:54

And I definitely don't want my kids to be.

SPEAKER_01

15:54 - 16:08

Well, I don't think they will be. They'll be a real issue growing up in the rousey household. Being your mom wrote a fucking hilarious blog the other day about sick offense. You know, did you read that?

SPEAKER_03

16:08 - 16:11

No, my mom is, she's a blog master.

SPEAKER_01

16:11 - 16:11

She's a character.

SPEAKER_03

16:12 - 16:20

If you know, if you really know my mother, you understand most of me, because she is like, I need to get her in here.

SPEAKER_01

16:20 - 16:28

Yeah. Your mom's so powerful. She's, yeah, she's, there's some about your mom, like, just talking to her, you know, this is a powerful woman, like, she's guys.

SPEAKER_03

16:28 - 17:22

Just to think, like, I was so like, laid back and chill, and like, my mom was like, the really just really intense, and then I realized just in comparison to her, I was really laid back and chill, and I'm actually pretty intense. I was surprised when you're so intense. What are you talking about? I'm a chill cool one. It's all relative. Yeah, it's all melted. Hang out with my mom and I'm like, whoa, I don't know how you are as chill as you are. the standards were set so high in your house that just being like what you thought was chill in your house everybody else is like whoa yeah i mean like i was like the black sheep loser in my house for like a long time because you were a loser yeah because everybody else is like bachelor's and master's degrees and they're like you know like average was below like below average exceptional was average in our family the rule was you could pick anything you wanted to do in the world but you just had to be the best in the world that You don't have to pick one specific thing, but you just have to be the best in the world at it.

SPEAKER_01

17:22 - 17:24

Fuck, that's a lot of pressure.

SPEAKER_03

17:24 - 17:35

Yeah, yeah, when you're a kid, but you know what, now I'm happy for it because now I'm in high pressure situations all the time and I can totally deal with it. I mean, now I'm live on the Joe Rogan experience and I'm sure my heart rate is perfectly fine.

SPEAKER_01

17:35 - 17:39

Well, this is a very low pressure situation, greater Brazil.

SPEAKER_03

17:39 - 17:58

Well, I'm sure some people listening right now if they got on, you know, they'd have a hard time relaxing. Like my first time that I came on your show, I was a little bit like amped up because I would watch it all the time and I was a fan, like I would go to training, I would come home and I would make, you know, I had a point where I could afford trader Joe's at that point. So I was like, made myself a little sandwich with Trader Joe's and now I like sit and eat my sandwich and listen to you every day.

SPEAKER_01

17:59 - 19:12

Well, if I remember correctly, we might have been medicated at the time as well. Might have been some plant burning going on. Speaking of Brazil, that experience, to me, that was one of the strangest experiences of all my years of calling fights. It was one of the strangest experiences because it sort of transcended just fighting. It had gotten into this weird cultural place. Like, when we, first of all, when we went there, it was the first time I sat in the audience for a while and never sat in the audience for a while before. But when we got there, they had some dude that was a Brazilian guy that was going to do the weigh-ins because they wanted it to be in Portuguese. So I sat down in the front row and I got to watch them. One of the freakiest things about it was it was the first time ever to all the fights that I've ever called in Brazil, where the Brazilian got booed and the American got cheered. And I was like, this is, well, we've had some weird tipping point here. And I was kind of, it was strange to observe that. I was like, when you went on stage, they were cheering you. And, you know, she's like, got the Brazilian flag and she's getting fucking crazy. She's trying to get everybody on her side. And they're like, mmm, that's not what we're here for.

SPEAKER_03

19:14 - 19:25

She was trying really hard to pull that angle. She brought that Brazilian flag everywhere. She flew with it in the plane. She got the plane with it. I'm sure she went to the bathroom with it. I didn't ever saw her without that flag. But I mean.

SPEAKER_00

19:25 - 19:28

And then they threw it on the ground when you were walking. Yeah.

SPEAKER_03

19:28 - 19:49

Then her brother like takes the flag and throws it at my face when I'm walking in. And I'm like, okay, it's cool for you to be patriotic in prior to your country, but you're like, you don't throw your flag on the ground. Yeah, that's disrespectful to your country. Yeah, exactly. Oh my God. So Edvin's not going to say this, but like, okay. This her brother the guy with like her she had the brother was like blue hair. I don't know.

SPEAKER_00

19:49 - 19:51

He was going to be shit on Instagram for like a month.

SPEAKER_03

19:51 - 21:10

He was harassing Edmund all over his Instagram, right? And cause an Edmund's like just you wait when I get the done with this when you beat her ass. I'm going to have it. I'm going to tell him I'm like, okay, okay. So yeah, because that's Edmund's thing. He like gets rolled up and no. So then we get there and she's like wearing like these pink shirts and he was outside and we're leaving the bus and being like, you know, fuck you! And like a pink shirt, I'm like, oh, look at you. You're like, you know, same fucking pink. So then we, I'm walking out. the guy throws the Brazilian flag at my face and then almost like started something right then but I'm about to walk on the cage I can tell that he's like restraining himself he's like he's almost just like I'm gonna see you later or kind of thing and like cuts it off which I appreciate that's all control the moment I put like that don't cry like clip on my Instagram right if you look in the background her face hits the mat. Edmund does not celebrate. The first thing he does is he turns around and runs straight at that dude who blew her her brother. He doesn't go gay. It was almost like he was saying there's a whole time. Way for me to knock her out. Just like a go and give this guy shit. It was like he was way for me to win so he could be happy. He'd be like, hurry up, knock this bitch out. I got to go get after this fucking guy.

SPEAKER_02

21:10 - 21:12

That was like his mindset.

SPEAKER_03

21:12 - 21:20

So every time I watch over and over, Edmund goes, I'm chair runs straight to the dude. Like not even You didn't even smile like that was hilarious.

SPEAKER_00

21:20 - 21:54

I'll watch it over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over. You see the flag he gets it and throws it on like you stupid fuck keep your you know, that's your yeah, I was like I do what happened afterward though. I only saw you running away towards him like what happened when I wanted I wanted to grab in the truck and then everybody helped me back all the way down.

SPEAKER_01

21:54 - 22:14

Hold the whole event was so intense when she when she face planted right on the straight out of Compton. Oh my god And then you stood over and said, don't cry.

SPEAKER_03

22:14 - 22:21

Well, because that's what she was saying in the way and she's in my face going, don't cry. Don't cry, don't cry. Like she was before she noticed something that Portuguese at me and I'm like, okay, you know.

SPEAKER_01

22:21 - 22:23

So at the way and she was speaking English to you.

SPEAKER_03

22:23 - 22:39

That's the only thing she ever said to me in English was, don't cry, don't cry over and over and over. So then like right when I knocked her out and like, you know, fix my shorts and I was like, oh, yeah, don't cry. So what makes you think of those things in that moment? I don't know. That's like the most incomprehensible moment ever.

SPEAKER_01

22:39 - 23:13

That was an intense moment. When you walked around the cage after you knocked around, it was one of, I've seen guys win before, I've seen women win before, I've seen people win before. But I never saw anybody soak it all in the way you did when you walked around. When she faced planted, you said, don't cry. And then you walked around, like you strutted. around the acting guy. He like, strut it and looked around at all those people. You like, you took it all in. You looked around. I was like, wow. This is a crazy moment.

SPEAKER_03

23:13 - 23:31

I never did. That was the first time I did that, actually. Yeah. Because I really like received it. Because usually it's just like, okay, I beat the person. And then I had to not say anything stupid. And then I had to drug test and do my medical. And then I had to do press conference and don't say anything stupid again. And then I could eat something in relax. And that was the first time I took like a moment like to just like, look at it.

SPEAKER_00

23:31 - 23:36

I think it's probably thinking I wish I fuck her up one more time, right?

SPEAKER_03

23:36 - 23:43

I was going to see what happened to the crowd because it was interesting, you know? Because I was getting booed a little coming in, you know?

SPEAKER_01

23:43 - 23:47

And they shot right the fuck up when you knocked around. They cheered.

SPEAKER_03

23:47 - 23:59

But when it turned, yeah, I was, I was like, I was this close to crying. You know, like, I'm a big time cryer. Like, I was really, really close. Like, oh, that one I'm going to remember forever. It was definitely rocky for sure.

SPEAKER_01

24:01 - 25:24

Well, it was also, there was so much emotion attached to that because the shit that she had said about suicide and connecting to your father and all that shit and knowing you as long as I've had and having daughters and it was so emotional for me. The closest I've ever come to crying while I was in it, I'm like, crying now. When I was interviewing somebody, it was just, it was so intense and it was also like, I really knew that I was like seeing history. It's like it's hard. I know it's hard for you to probably talk about it because you're living it right now. But like you're you're in the middle of history. Like what what what happened there. What's going on with you right now. Like you're a part of some crazy movement right now. It's not it's not just sport. It's like you're this very unique example for other women, like that's never existed before. There's never been a female combat sports athlete like you. And when you went down to Brazil, not that girl out like that. And then we're taking it all in. It was so great. I was so happy for you and it was so crazy at the same time. It was just it was nuts. The whole thing was it was such a strange moment. There was a feeling in the air and there was a recognition of what was happening that was very different for me than any other fight that I've ever called before.

SPEAKER_00

25:24 - 26:13

I think people just are starting to recognize how solid she is as you know. human being run, and every opponent she's faced, she keeps it very real, very intelligent, very professional, how an athlete should carry themselves, a person should carry themselves. If you watch all the fights, you know, make sure that and behave from the beginning, you know, there's a lot of things from the beginning she didn't do, what she was supposed to do, bringing her forehead, you know, pushing during weigh-ins, stuff like that. It's great building up, you know, a fight. It's normal. It's the fight business, but afterwards going complaining to the commission to find somebody when you fight for a living, it's nonsense. Well, she's saying the finer to complain to the commission so they could touch her purse to find her.

SPEAKER_03

26:13 - 26:20

She said that she put her forehead on my first weigh in and I pushed her back and she said the commission should find me for headbutting her.

SPEAKER_00

26:21 - 26:49

Yeah. So basically, they don't, they're not real. You don't do that. You don't hunt somebody's finances when you're a fighter yourself. You know what I mean? Not in that way. And every opponent, how respectful she was against cat, you know, even on the floor when round the submitters said, you know, I'll give you another chance, you know, with those two quick. She's done an amazing job. And everybody I think now after 10 fights, you know, 12 fights, 13 fights, they're starting to realize that.

SPEAKER_03

26:49 - 27:20

Well, I don't think we're really like, I mean, I'm going to really know what is going on right now or realize what is going on right now until afterwards. You know, until it's all done. And I can just try to do the best that I can in the moment, but I don't really think that any of us really comprehend what's going on right now until we're looking at it in hindsight. And that's the kind of thing, I think it's kind of funny. There's so many people that just live to hate me, but when I'm gone, they're gonna miss me. I really like this one. I really like this one.

SPEAKER_02

27:20 - 27:21

I really like this one.

SPEAKER_00

27:21 - 27:24

I really like this one. You keep it real and you kick everybody's ass.

SPEAKER_03

27:24 - 28:18

I'm saying I'm like, how are they ever going to have like a bad guy better than Heath Ledger as the Joker? Like you miss them. You need like the Joker's gone. Like you're never gonna have Joker again. I need a Joker. I'm saying that like I am not the protagonist. I'm the antagonist because the protagonist just reacts. They do nothing. At the whole storyline, the whole everything that goes on is completely dependent on the antagonist. I'm the one that's forcing everybody to do something. And so, like, I like to think of myself as more of like the heel, like the bad guy that you somehow, like, sometimes root for, you can't help it a little bit, sometimes, but sometimes you hate him. But I think that the fact that next emotions come out is one of the more interesting things. You know, I'm not trying to have everyone like me. I'm trying to have everybody care about what I'm doing.

SPEAKER_01

28:18 - 28:25

When you beat Misha, and the audience was booing, Do you remember that?

SPEAKER_03

28:25 - 28:26

Yeah.

SPEAKER_01

28:26 - 28:31

That's just all gone. Like nobody, nobody, nobody, nobody remembers that. Oh, it'll come back. It'll come back.

SPEAKER_03

28:31 - 28:34

It'll come back. It will come back. It will come back. It will come back.

SPEAKER_02

28:34 - 28:35

It will come back. It will come back. It will come back. It will come back.

SPEAKER_03

28:35 - 29:12

It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. It will come back. And I wouldn't have shook her hand if we were a low in the room where we had millions of people watching. And the fact that I'm not going to play to the crowd for like having like, you wouldn't have been so easy to shake her hand. Everybody cheer. But I felt like it would have been dishonest. And you know, honesty pays, but it pays very slowly and it doesn't pay very consistently.

SPEAKER_01

29:14 - 29:32

Do you think that she was being honest when she shook her? Is it possible that she was being honest when she went to shake her hand? Is it possible that all the anxiety and all the animosity that she had went away when you guys fought? No, not at all.

SPEAKER_03

29:32 - 29:44

Because she insulted and really did some very shady backhanded backstage things. People I really love and care about. without apologizing.

SPEAKER_01

29:44 - 29:48

That we didn't see. Is that what they didn't see? Well, what kind of stuff?

SPEAKER_03

29:48 - 30:34

Like, um, one example at the ultimate fighter. Chris feels about to go out and fight. And he's all warmed up. He's ready to go. And literally like two minutes before it goes out. Dana locks it and goes, your sign with another promotion. And he's, he's like, what? And he's like, your, your other promoter just called, like, we're pulling you out of this fight all the stuff to the, uh, Yeah, and it's a close set. No one's supposed to even know that he's on the ultimate fighter. And how would this other promoter even know that he was about to fight in two minutes? And who would benefit from that kind of timing and thing like that? Like he would say it, he said it to other people in the house. So they knew when the other team knew that it was that that a promoter. But how would the promoter know to call right before he is about to walk out to mess with them the most?

SPEAKER_01

30:37 - 30:38

Because of me, sure.

SPEAKER_03

30:38 - 30:45

Because somebody tipped him off, because it was time. It was pre-managed. I don't believe in coincidences. There's no way that that was a coincidence.

SPEAKER_01

30:45 - 30:46

So he was signed with another promoter.

SPEAKER_03

30:46 - 31:20

And I think he had a contract, but he hadn't fought in so long. He was supposed to default if they hadn't had him fight within that amount of time. So he was out of it. But it was like some sort of messy contract situation or whatever. But he like mentioned it to the other kids. They got back to their team and they called and set this up so that they would call right at the exact time he's not to go out and try to get Chris Bill pulled out or at least mess with him enough to like have him not be fresh when he went in.

SPEAKER_01

31:20 - 31:22

And so you're pretty sure that that was Misha's doing.

SPEAKER_03

31:22 - 31:25

Who else is what to be? Who else would benefit from that?

SPEAKER_01

31:25 - 31:31

Who else had access to phone? Was that the only thing? That's true who else would have access to a phone, right?

SPEAKER_03

31:31 - 31:38

Yeah, that's not the only thing. That's one small example out of very money. And you know, I just don't even want to like go into it. I like move down on my life.

SPEAKER_00

31:38 - 31:54

I just not not keeping it real. You know, we had Dana come in and say, just leave, you know, promise me that everything will be normal. And you guys won't be acting up anymore. This and that. And we said, yeah, we will. And you know, the promise is a promise. You have to be respectful, you know, in the next day. And the next day they do the same thing.

SPEAKER_03

31:54 - 32:11

The next day they put like some uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh... uh...

SPEAKER_00

32:26 - 32:31

But they don't understand shit like that, so when a person doesn't sometimes, you can't fucking... That's the same.

SPEAKER_03

32:31 - 32:50

Like, if someone is like, when purposely, like, trying to, like, backhanded work against you, do a really, really shady shit, and then try to, like, place weed hard to everybody else, and then they try to place weed hard again. I'm not going to trust you at all. Why would you expect that? And why would it be insults all the people that I love, that you insult, that to shake your hand without an apology to them anyway?

SPEAKER_01

32:50 - 32:53

Did you like doing that show? Because it seemed like you hated it.

SPEAKER_03

32:54 - 32:58

It was one of the worst experiences I've ever liked how to deal with.

SPEAKER_01

32:58 - 33:02

What was so horrible about it? Just being around me show the time?

SPEAKER_03

33:02 - 33:48

No about being felt like I was trapped in a situation because the kids needed me so I couldn't leave. And also, I mean, I was kind of trapped. They were like using the fact that I needed to be there for these kids, so they would treat it as however they wanted. And I just felt like I'd never felt like that disrespected in my whole life. And I had to sit and take it every day. And I had to watch people that I really love and care about get disrespected every day. And that was really hard that they were like putting up with it every day because of me. And I just felt really, really responsible for everything. But, you know, I just don't even, I'm not even supposed to go on about it anymore. I get in trouble every time that I talk to you about the ultimate fighter.

SPEAKER_01

33:48 - 33:52

Who gives you trouble? Dana? Dana gets upset?

SPEAKER_03

33:52 - 33:53

People get upset.

SPEAKER_01

33:53 - 34:04

I think you could probably say whatever the fuck you want right about now. If I was your manager, I'd be like, ah, let it go. Let it out. Be yourself.

SPEAKER_03

34:04 - 34:45

Well, everybody knows how I feel about it. But I'm saying that like, you know, because I know that all those things happened, that people watching don't all these things happened. And it would be very easy to to to to play Kate to whatever everybody else was seeing, but I was going to stay to, you know, do what I felt was God honest right thing to do, would be not shake that hand. And if I want to booze before it fine, and there's going to be no situation where you know, everybody else sees something one way, but it's really another way. And I could either prioritize my perception and image above everything and everyone and every moral that I have or I could try and do the right thing and be honest and have people hate before it sometimes.

SPEAKER_00

34:45 - 35:43

Because this is how it is if there's cameras might as well show everything. What happened and people will understand what really did happen, right? Right. It was just common sense. But then whenever you have cameras and sometimes you show something and don't show the other and they might, you know, people might think what the hell just happened. Like my situation with Donald's home and that guy is looking at me in the parking lot. He's looking at me, I'm looking at him, like he's looking at me, and he turns around and says, I said fucking bye. I said, man, when you say bye, you don't use the fucking word fucking. You know? have some fucking manners you stupid either I'll teach you fucking manners you don't you can't talk to me there's no way right there's no cameras there's no way you could speak to me it's impossible and you want to talk about it yeah yeah and then you come in and when I go out because you fucking gets on my nerves and there's the cameras all kinds of bullshit well those reality shows a very problematic when they edit things and they they're also like to edit things at a context so they'll take the reaction to something else and put it on the one thing and that's why it was it was a lot of reaction shown without

SPEAKER_03

35:44 - 35:45

What?

SPEAKER_01

35:45 - 35:46

Yeah. What caused them? Yeah.

SPEAKER_03

35:46 - 35:51

I didn't even, you know, I just want to put that whole pie by life like that.

SPEAKER_01

35:51 - 36:22

I mean, you can't take six weeks and put it into an hour a week. You just can't. Just won't be a real. And all the different interactions you have, they just do their best to make it entertaining. But there's just one moment when you guys, one of the coaches challenges where you, you beat her and you're hanging from a rope and you go, fuck you. That girl's fire burns off. You wanted to win and say fuck you.

SPEAKER_03

36:22 - 36:51

What I really wanted to do was I wanted to win and say fuck you and I wanted my kids to go home at 1,000 bucks. that meant a lot to them. In the fact that she didn't give a shit that that money would meant a lot to her kids and they all lost it because she didn't, you know, like the fact that it didn't affect her at all is like, yeah, I'm gonna fuck about them. I've been crushed if I lost. I've been crushed if all those kids that really could use a thousand dollars didn't go home with a thousand dollars, you know, because like, man, I love those guys. I was just, I just gotta figure out a video.

SPEAKER_00

36:51 - 37:09

See, like thinking about that shows intelligence. Yeah. Not thinking about after the fight when you're getting your fucking ass kicked, Let me, you know, shake hands, what the fuck you're fighting? Yeah, and that time her intensity the way she's fighting used, sticking your hand after being like that. and then people blink because of that. It makes no fucking sense.

SPEAKER_03

37:09 - 37:11

Why don't I move for other things?

SPEAKER_01

37:11 - 37:25

It's also, you know, people... People love to boo winners. There's something about, and people that win, and they don't win, like, they're not good winners, like, they're still upset at the person they beat. People have a real problem with that.

SPEAKER_03

37:25 - 37:31

Oh my god, this reminds me of, like, these stores is here about my mom when she is competing, like, back of the day.

SPEAKER_01

37:31 - 37:32

I can only imagine.

SPEAKER_03

37:32 - 37:59

Man, like, yeah. Shoes always pissed you an angry leftover. That's what they used to say about her. Like, her old teammates tell me, like, yeah, she would walk on the mat and she'd pissed off and she'd throw the girl and she'd beat the courage on bar and then walk off still pissed off. She's an angry leftover. She was still angry and resolved nothing. And, oh, my God. Yeah, that's not to tell you. Like, just I can only imagine if MMA was around when my mom was competing.

SPEAKER_01

37:59 - 38:01

How many siblings do you have? You have one sister? Three sisters.

SPEAKER_03

38:01 - 38:01

Three sisters? Yes.

SPEAKER_01

38:02 - 38:04

Are they all crazy too? Is everybody crazy?

SPEAKER_03

38:04 - 38:07

Everybody's their own brand of crazy.

SPEAKER_01

38:07 - 39:57

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SPEAKER_03

40:12 - 40:46

Um, well, I don't think there's one like the most crazy. I think we just really have our own different kind of crazy. But I think Julia, my little sister, probably the least. The least. She's the most chill. She was very calm. Yeah. Like, whenever we're at fights, like all my sisters are all like, oh, they're so amped up and like, you know, my, my sister Maria, I remember at 168 and I'm getting a migraine, like, through up my mom went to the bathroom to cry. I'm a sister Jennifer's like, I'm never going to fight again. And Julia is like, I knew she'd win. Whatever, yeah.

SPEAKER_01

40:46 - 40:52

What was, which one was 68? Was that a ceramic man? No, no, no, that was a mecha. Yeah. Oh, wow.

SPEAKER_03

40:52 - 41:03

So yeah, but Jennifer didn't end up, she said she never come to a fight again, but she came to Brazil because I was like, I'll take you guys all resorting after if you come. I kind of like made it, never do it, you know? It's like, fine.

SPEAKER_01

41:03 - 41:05

Does your little sister, does she train?

SPEAKER_03

41:05 - 41:10

She is soccer. She's like, about to go to the college and then she's just going to get a soccer scholarship.

SPEAKER_01

41:11 - 41:12

No judo.

SPEAKER_03

41:12 - 41:41

She did judo. She went up to purple belt, but you know, she wasn't really she's there's a different mentality between someone who does individual sports and someone does team sports and she is very much like a team sport mentality. I've even brought her to come and do our training with us a little bit and whenever we have like a team workout she works a lot harder than if it's like individual like she really wants to like I don't know. She's got one of those things where that's that's her environment like I need all the pressure to be on me all the time.

SPEAKER_00

41:41 - 41:47

Whereas like some kids do better attention, attention and pressure.

SPEAKER_01

41:47 - 42:16

You seem to be uniquely qualified to handle it. And uniquely qualified to handle the pressure that comes with being famous too. It's very weird like how you handle it. Like even your perspective, like what you said about like you can't, you don't even know what the fuck's going on while it's happening because it's going to take till it's over for you to look back and kind of understand it. That's a very uniquely honest and perceptive view of what you're going through.

SPEAKER_03

42:17 - 43:05

Well, I mean, I know a lot of these girls like they they would like to win a UFC belt and have that respect, but they're not about that life like they don't want that life. They don't want that attention in scrutiny and pressure and constant work and all those things. And they don't want it. They want one thing without the other, but it all comes together. And that's, I think, one thing that's kind of working against them is when they actually come into fight me, they get a taste, like a small taste of what that life is going to be like when they're a contender. because it is way more attention, way more this way more that way more that way more that. And once you win the belt, it's just doubled every single time. It's more and more and more and more and more. And I don't think any of them would actually be happy with that lifestyle. I don't think they really truly want it.

SPEAKER_01

43:06 - 43:48

They don't know. Everybody wants to win. Everybody wants to be a winner. Everybody wants to be famous. But I don't think anybody knows other than you. Like you have to be there to know what that is. Like I see it from the outside and it looks mind-boggling. pressure, the media obligations, the media obligations alone, which is something nobody considers. But if you go on YouTube or you go on the internet and look at all the different interviews that you do up to a fight or any of the world champions do up to a fight, it's fucking staggering. I mean, you guys are constantly on the radio, constantly sitting down and doing TV interviews, constantly there's articles and rolling stone and then fucking all these different magazines.

SPEAKER_03

43:48 - 43:58

Even scheduling today was kind of a cluster fuck. to be honest, you know, and this is just like Monday. No, no, no, like, you know, come on.

SPEAKER_01

43:58 - 44:08

Yeah, Holly Holmes, not until now it's the November card. Yeah. November card. And that's going to be the biggest audience ever for UFC. The biggest, yes it is.

SPEAKER_03

44:08 - 44:10

The GSP is going to be better.

SPEAKER_01

44:10 - 44:11

It's going to be better than that.

SPEAKER_03

44:11 - 44:12

Oh, wow. Okay.

SPEAKER_01

44:12 - 44:14

This will be bigger because this would be over.

SPEAKER_03

44:16 - 44:18

This is gonna be over 60,000.

SPEAKER_01

44:18 - 44:26

It'll be bigger than the Rogers Arena. It's gonna be nuts. So that has a ramped up yet.

SPEAKER_03

44:26 - 44:27

No, not really.

SPEAKER_01

44:27 - 44:32

So now you're, but even regular days, like how to fuck to you relax.

SPEAKER_00

44:32 - 44:35

She doesn't she train every day.

SPEAKER_03

44:35 - 44:48

I have a problem. He actually forced me to relax after this last camp because usually I'm like back on the gym like two days after because I don't know what to do with myself and He like forced me to have 20 days off for this time 20 whole day and that shows like why 20?

SPEAKER_00

44:49 - 44:55

Like that number. I'm like, I can't do an answer, right? Not but make a tweet and he was the problem here.

SPEAKER_01

44:55 - 44:58

But what's fascinating is you listen to him.

SPEAKER_00

44:58 - 45:55

How do you listen to him? You listen to him. That's what you're saying. You're saying that belief. You know, I've, you know, trained Victor Chen, you know, an amazing world champion, right from Australia. He's so stuck that around this fighting there right now. And, you know, the personality, everything, she's born a fighter that we know. But what she has is that belief that trust into a trainer when I show or something, she believes in and she does it. That belief I think comes with respecting who you're working with, the love, the passion, everything combined. But her belief is even if you show it wrong to her, she will make it right. She will make it happen. You know, there's the first time this last fight I put a chest protector on in the locker room. I said, champ, you know, I'm wearing the chest protector. I want you to hit that body when you angle off. And she did it. You know, she does it. She believes it. She doesn't question. She doesn't doubt.

SPEAKER_01

45:55 - 46:27

Well, you guys have a very unique relationship. And one thing I love, Edmund, every time he sends me a text message, he doesn't call you Ronda because he champ. You know Shannon Briggs is Shannon the Cannon Briggs. He's crazy. Yeah. Yeah. Let's go champ. Let's go champ. Everything he does like every Instagram videos. Let's go champ. That's all he says. Let's go champ. What are you doing champ? You can't be drinking them so does champ. Everybody champ. It's hilarious, but he's really fun. But he just reminded me that because he only calls you champ. That's what he calls you.

SPEAKER_03

46:27 - 46:29

It's a earned title. I like it.

SPEAKER_01

46:29 - 46:30

Fuck yeah.

SPEAKER_03

46:30 - 46:33

Is that like someone calling someone tiger, but or you know whatever.

SPEAKER_00

46:34 - 46:39

Yeah, I can't attempt sometimes champion us. Yeah.

SPEAKER_03

46:39 - 46:53

Oh, it's easy to trust him because like he's told you a couple times before like the fight like, oh, like remember with McMahon, he said it was going to be a little shot. Yeah. And with Davis, he's like, it's going to be overhand right. And this last. And look at this one.

SPEAKER_00

46:53 - 46:54

Yeah.

SPEAKER_03

46:54 - 47:20

Yeah. And then like with, with uh, Zincano, he's like, she's gonna come out with something flying right away. And you're gonna like check, you're gonna check left and you're gonna like, you know, it's gonna be quick. And then with this fight, he said, with Beth, she's like, she's gonna sleep on her face. He is swear to God. He said, you're gonna knock her out and she's gonna sleep on her face. And I'm like, yeah, okay, alright, alright. It was like, it wasn't just that I knocked you out, but how like, it was on her face.

SPEAKER_01

47:22 - 47:25

We do in some Armenian view, what are you doing man?

SPEAKER_00

47:25 - 47:26

You know what it is?

SPEAKER_03

47:26 - 47:30

It is a trust of no cause it is like every time it is getting creepy at this point.

SPEAKER_00

47:30 - 48:42

It's because of what the preparation, what you see during training camp and what kind of sparring partners you hire. I don't do sparring's in my gym for run. The run doesn't have that striking experience, meaning competition experience. So how could I get that? I thought of I should get that in the gym. She has competition experience in judo. She is in our competition. We can't talk about that. How high level it is. Boxing you don't shit doesn't have any amateur boxing fights or amateur kickboxing fights anything like that so to get it I would get great sparring partners for her in the gym and in the gym when I get the great sparring partners I see Ronda knocking out people from the liver shot maybe 20 30 people for training camp those girls are hired sparring partners they get paid so you know or some of them are her sparring partners in the gym where I you know helped them and I trained them and I You know, she knows never charge them. I work with them. You know, so I could build them given what they need to be a champion and she drops all those people in the gym. Of course, she's gonna do it during the fight. How could she not? A champion like her? How could she not? She gets in there and she does it.

SPEAKER_01

48:42 - 48:56

Well, you have as much of a belief in her as she has in your training or her. You guys, that's why I say you have a very unique relationship, which is why she wanted you right there when you sat down. You were with a kid over here. Can't even touch you. Can't even reach you.

SPEAKER_00

48:56 - 49:14

We would get dinner at night when she started her career and you feel like training that we'll talk about boxing, you know, about what, what are we doing, cater about it, you know, about the sweet science teacher and she would let's go to a gym and start working would work until 1 a.m. on the me.

SPEAKER_03

49:14 - 49:34

We have that one of these pictures of like, yeah, me and many were all at the gym at like one o'clock in the morning because we all went to dinner and we were so like amped up talking about fighting or like fuck it. Let's go right now. Let's go right away. We're so like into fighting and you know, you should see him go off on a tangent. You're like, minks. You want to fight. You know, so me and men you're like, let's go back. We turned around and straight back to the gym.

SPEAKER_00

49:34 - 49:36

That's what makes me want to fight like that.

SPEAKER_01

49:36 - 49:39

Beautiful that you can do that. You just want to do it. Just go do it. Why not, right?

SPEAKER_00

49:39 - 49:49

Personality personality, you know, has to work and what the trainer, you know, it's not only that I'm the best. It works for her personality and, you know,

SPEAKER_01

49:49 - 50:54

There's a video you guys that I put up on my Instagram page, I retweeted, pull that shit up. I think I retweeted it from Dana or the USA. But you guys training in Brazil on the beach, those one of those workout days. And you fucking hit in meds and I was like, Jesus Christ what the fuck is going on in your gym because your your striking has accelerated in these giant jumps like every three or four months when I watch like you hit meds I'm like what the fuck are they doing? You don't see that kind of results from other fighters. There's these giant leaps from the, if you go back to like, I saw you guys hitting Mets before the Liz car Moosh fight, and you go back to before the Bechko half fight. Like fucking, they're so different. It's, it's shocking. You know what we're talking about a few years, but there's difference between like, Someone is like, you know, got a decent understanding of how to throw punches to someone who looks like a fucking world champion kickboxer.

SPEAKER_00

50:54 - 51:21

I think she's crazy. She's a boxing world champion any giving any given day. I always say that right now, you know, there's a few females out there, you know, not this respect that are in Olympic games that one Olympic gold medal I even told Ronda about. a girl Razza, you know, there's a... Yeah, she is. She could box you on the Olympic boxing gold medal, like a lot of respect to her. She could definitely box you could punch amazing champion on Olympic gold medals, but professional boxing, her weight class won 35 pounder. She would destroy them.

SPEAKER_01

51:21 - 51:29

Here it is right here on the big screen. This is a, see what you guys are hitting, Mets. Almost panther in my car.

SPEAKER_02

51:29 - 51:35

Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha

SPEAKER_01

51:37 - 51:39

fucking speed is retarded.

SPEAKER_03

51:39 - 51:45

Well, the thing is people forget that like when I won the title the first time it was my it was like my fifth profile.

SPEAKER_00

51:45 - 51:52

I was just gonna start it. Yeah, it's not like hit and stand. It's so much different, you know?

SPEAKER_01

51:52 - 52:32

Well, you have a lot of striking knowledge. It's very obvious. I've seen the work you've done with Ellen Burger and with Travis. I mean, Ellen Burger there was a big difference between the way he was throwing punches and the way he was moving after he started work with you. And I could tell the way you coacher and the way you coach fighters, you know a lot of shit about boxing. There's a lot going on there with movement, but it's also you're a very unusual athlete, Rhonda. You know, I'm sure you know this, but there's a fucking fire burning inside you that is just so much hotter than most people. The intensity that you're bringing to it. Is that come from the way your mom raised you? Is that something that's always been in you?

SPEAKER_03

52:33 - 53:15

I think it's a mix between how I was raised and never winning the Olympics. You know, that's like the best thing has ever happened to me because it's like now it's just unlimited motivation forever because it's never going to be associated. Yeah, I grew up as a little kid. Like, yeah, I even before I did Chuto, my dad convinced me so you're going to win the Olympics and swimming. You're going to be a champion and then I switched into Chuto, so I was like, okay, I'm going to be a Olympic champion and this is my whole life. That was like my obsession, you know, and I went when I was 17 and we didn't go my way and then when I was 21 like I was so unhappy doing judo that I felt like that was like my last shot.

SPEAKER_01

53:15 - 53:17

Why are you so unhappy doing judo?

SPEAKER_03

53:17 - 53:32

Because just It got to a point where it's very old school kind of training, or it's drilled into your head that you have to make yourself absolutely miserable in order to deserve to win. And so I was just like, I was miserable all the time.

SPEAKER_01

53:32 - 53:35

Why do you have to make yourself miserable? What do you mean?

SPEAKER_03

53:35 - 54:46

Like constantly overtrained, always overtrained. Like I couldn't like my knee. I've recovered so much since coming to MMA. Like I was about to retire just because my knee was so bad in judo. because I could barely walk some days. I would out of wake up in the morning and it would take me like 20 minutes to maneuver my knee enough so I could bend it again because it would lock in place in the middle of the night. And, you know, just the people that I was around, like, There was some of them that were cool, but mostly I had no control over who I lived with or who I was around all day long. And so if you're around people that you don't really like constantly, you know, you're just kind of like you're always watching what you say and it was looking over your shoulder. You can never really relax and I didn't like where I lived and it was just the actual process of training, like the training itself wasn't fun at all. And there wasn't meant to be fun at all. And like from when I was a kid from I think from I don't know, 2003 to 2006 and 2002 to 2006, I cried every single practice and would lock myself in the locker room and cry for another half hour afterward.

SPEAKER_02

54:46 - 54:46

Wow.

SPEAKER_03

54:46 - 56:04

Yeah. And it was only, like, when I got older, that was able to shake myself from not crying during training because if it didn't go exactly my way, like, if I had, if I got thrown once, you know, by someone who was 50 pounds heavier to me with five years more experience, I would still cry about it. And like, I wouldn't, then I'd be embarrassed that I was crying in that cry because I was embarrassed because I couldn't stop myself from crying. And like, it would just keep going. And, you know, Yeah, so that's how like manny and all them knew me when I was a kid is I was like They my mom wouldn't bring me in there just to get beat up because they were really tough guys, you know, and she'd bring me like four or five different gyms a week to get all the different styles and They would beat up on me and I would get thrown once first time I get thrown immediately start crying then getting embarrassed cry more and then like But they were used to me crying, you know, and like I'd be able to finish the whole night and sometimes, you know, I'd be able to stop crying when they were in the night. And that was like comfortable to me in a way because I didn't have to be embarrassed because they were used to me crying all the time. And so they like accepted me like that. And they didn't think I was a stupid little girl because I was crying during training. And then it really sucked like moving to a different environment. And then, oh, no, these people don't know that I cry. And they don't know that it's my thing. And I'm like, I got to start all over again. And then it makes you cry even easier. Yeah.

SPEAKER_00

56:04 - 56:08

So it was like, let me fight with him before I start crying. That's what she did.

SPEAKER_03

56:08 - 56:24

Yeah, it was until I ran away from home and like, was out on my own. And that I was able to like, stop myself from crying every night. Then it would be like a couple times a week. And then I kind of like got rid of it mostly. But like since doing him in May, I haven't cried during training.

SPEAKER_01

56:24 - 56:26

When did you run away from home?

SPEAKER_03

56:26 - 56:27

Like a week after I turned 18.

SPEAKER_01

56:27 - 56:33

Wow. That's not running away from home. That's like moving out. Well, you know, running away from home when you're like 13.

SPEAKER_03

56:33 - 56:38

I know, but no one knew I was leaving. It was in the middle of the night.

SPEAKER_01

56:38 - 56:39

You just couldn't take anymore.

SPEAKER_03

56:39 - 59:13

You know, um, I was at a point where I felt like every second of my day was somebody else's decision. You know, so like, I mean, I am so grateful to my mother. She's an amazing person. She's the perfect job raising me. And I was kind of a stupid and short-sighted kid that didn't realize how much she was doing for me at the time. And I was, you know, had, like, repunzel in the castle syndrome. And I was like, oh, what was me? I'm locked in the castle. And my mom is so mean. And now I'm like, oh, my God, she's a genius. But you know, at the time, yeah, it was, I was recognized as having a lot of potential very, very young and was treated like that, you know, that like I was like the prodigy kid very young and got really intense, really structured training very early on and like, It just became a whole life. I never went to a single dance or party in school. I never went on a single date. I trade all the time and then dropped out of school sophomore year so I could train all the time. And that was like my life. And then I felt like my life was like out of my control. And so I had left and was like, well, I'm going to win. And I'm going to do this stuff on my own. And I'm going to show everybody that actually know what I'm talking about. And because I felt like my opinion, and no one had any respect for what I thought. And I was always doing what everybody else said I should be doing. And so I went off and I bounced around a bunch of different clubs. It was a very crazy time. I was moving cities like every couple months. And then after 2006, I was like the first American woman in nine years to win a World Cup in judo with no coach. I did it with no coach. And then I also, I wanted to sweeten and I metled in Finland when Americans were getting their asses kicked. They weren't getting past the first round. and so like I was kind of my way to get respect from everybody else was and then I ended up moving to Canada because I was like fuck all the US coaches I'm gonna do this on my own and I was just I was I feel like the national trains are there where they couldn't coach me but I was beating their girls so they're like yeah well come here and we'll they'll get used to you and whatever so I was just kind of like a body for them and I was like pretty much on my own treating on my own with no direction in no coaching and I was like I couldn't coach you because you're a nice state citizen so the idea is yeah yeah and um I was just like so stubborn and not getting enough respect that I felt like I was going to go win with nobody's help and then end up getting asked back to one of the gyms I was kicked out of when I was again.

SPEAKER_01

59:13 - 59:14

Why were you kicked out?

SPEAKER_03

59:14 - 01:01:55

I was kicked out. I was kicked out several times. I was kicked out like once because like, I don't know, my old coaches' wife, like, didn't like my mom. I don't know. They were having my argument. And like, then like, the last time I got kicked out was, um, I was at the German Super A and I lost. I remember first round, I was fine to go from Finland and I was ahead by like a year ago, which is like a decent score. And there was like 40 seconds left and I threw her with an old cheekar, which you don't know what that is. I pretty much fall into the guard and my arm is out and then I ended up in the arm bar away. I got arm barred and put my elbow like just locate right away. So this 18-year-old little me, my brain is going and I'm like, I was about to turn your team. I was like, yeah, I'm almost there. I'm like, well, my elbow's already out, you know? So I might as well just try to get out, right? And so I try to get out and my elbow goes back in and then she pops out again and I'm thinking, like, what's she already popped it out twice? You know, I can't just like let it do it twice and I ended up getting out and ran the clock out. I won the match, but then immediately right after I fought like, you know, this chick was at Lucy DeCos who was a world Olympic champion from France and I couldn't even lift my arm from my side. Like I had to pick my hand up to like pull it to my side to fight And then that I lost to her and then I fought this German girl next and I still couldn't even lift my hand up. But I would bring my hand up and end up winning that fight against a German girl. And then I ended up fighting Ursula Zulner, who was a World Olympic bronze medalist and it was a closer fight but I lost and so I was all bummed out. And I was talking to my first boyfriend at the time, which was like You know, I never had a date and never had a partner thing in high school, right? And so, like, I'm a 17 year old girl about to be 18. And this guy in his 20s, it's like, on the national team, like, has a thing for me. You know what I mean? Like, I thought, like, I was so cool because, like, I was talking to this guy. Of course, you know, my mom and my coaches are totally against it. And they're like, you're not allowed to talk to him, does it? And, you know, of course, I would talk to him anyway. And so, we were seeing each other for a while. I didn't have seen this guy for like two years, actually. But I went back to the hotel and was like, excuse me, I hate you, no, no, no, no. And then, um, so I went back and I was hanging out with him. And then my coach went down to the lobby, got the key from my room and came up and walked in the room with me in this guy. Freaked out, lost his mind and said, you're out, you're gone. I'm done with you. You're out of the gym. You're out of the gym. Everything. I'll never want to see your face again. All this stuff.

SPEAKER_01

01:01:55 - 01:01:58

Just because you're having fun with the guy.

SPEAKER_02

01:01:58 - 01:01:58

Yeah.

SPEAKER_01

01:01:59 - 01:02:02

I don't get it. Why was he so mad?

SPEAKER_03

01:02:02 - 01:02:05

Because I was told not to and I disobeyed.

SPEAKER_01

01:02:05 - 01:02:10

They could tell you who to hang out with or they could tell you who you could date.

SPEAKER_03

01:02:10 - 01:02:12

I told you I had no control over my life at all.

SPEAKER_01

01:02:12 - 01:02:17

But that's ridiculous. What kind of is that just old school judo mentality?

SPEAKER_03

01:02:17 - 01:02:29

I guess so. Yeah. I don't know. Plus, you know, I was, he was a, you know, it's sleazy kind of praying on the young girl that I didn't see that. I thought, you know, we were in love and all this stuff.

SPEAKER_01

01:02:29 - 01:02:35

Oh, oh, so the is your coach might have been kind of protecting you. Yeah, everybody was, you know, in hindsight, I'm like, oh, my God.

SPEAKER_03

01:02:35 - 01:02:38

How much older was this guy than you? Five and a half years.

SPEAKER_01

01:02:38 - 01:02:40

And you were like 18 or not quite.

SPEAKER_03

01:02:40 - 01:02:43

We were talking since I was like about to turn 16.

SPEAKER_01

01:02:43 - 01:02:44

So it's illegal.

SPEAKER_03

01:02:44 - 01:02:45

Yeah, yeah, it was illegal.

SPEAKER_01

01:02:45 - 01:02:57

How dare he? Oh, okay. Well, that's different. That kind of makes sense. Yeah. I guess, but still, like, you were 18 at the time when you barge in? I was about to turn 18. So it was still illegal.

SPEAKER_03

01:02:57 - 01:03:36

Yeah. And then I went home and my mom was like, you know, you're not going to do judo for a year and you better forget the name of whatever his name was and you're going to work and you're going to support yourself and you're going to pay me this amount of money to live in my house and I don't think I'm like, well, I want to do judo, but if I want to work, I'm going to go pay for my rent wherever I want. You know, this is what I'm thinking. And so that night, I got social security checks because of my dad, he died. And so I went open to Baker Count and I reboured his whole security checks to go into my account. And then like I had to get dentists, stuff done. So I scheduled like dentists things, so I still be under my mom's insurance. And then I got myself a plane ticket with the Social Security money to be right after my last dentists appointment.

SPEAKER_01

01:03:37 - 01:03:39

Whoa, that's intense.

SPEAKER_03

01:03:39 - 01:03:55

Yeah, and then like in the middle of the night, like I secretly packed my bags and all this stuff. And I waited until like two o'clock in the morning or whatever to like walk several blocks away from the house and then call the taxi several walks away from the house and then took the taxi to the airport.

SPEAKER_01

01:03:55 - 01:03:59

Wow. And how long did it take for your mom knew what was going on?

SPEAKER_03

01:03:59 - 01:04:01

Next morning.

SPEAKER_01

01:04:01 - 01:04:05

Did you call her? Did you tell where you were? No. When did you let her know?

SPEAKER_03

01:04:06 - 01:04:40

But she says, I left a note, I don't remember if I did, to be honest. But I went to like my best friend Lily's house all the way across the country in New York. because I was like, I'm gonna work at Stewart's, which is like their convenience store. I was like, I'm gonna get a job at a convenience store and I'm gonna trade on my own and I'm gonna do it on my own and I'm gonna show everybody that I could do it on my own. You know, I don't know. I was just, I was a young dumb kid and just I had no like way to rebel. So I was like little miss perfect and that was like my little, I suddenly just blew up one day and like took off.

SPEAKER_01

01:04:40 - 01:04:43

How long was it before you talked to your mom again? Like two years.

SPEAKER_03

01:04:44 - 01:05:05

You didn't talk to her at all for two years? Like any time we tried to talk, it would turn to a huge blow up. So like, yeah, it didn't like my whole family, too. Like they were like, you know, it was terrible thing that I did. I like took off. And I like really hurt my mom and my sister really resented before. And there were plenty of Thanksgiving's were like, I would sit there and no one would talk to me since like, yeah, after that.

SPEAKER_01

01:05:07 - 01:05:10

intense family.

SPEAKER_03

01:05:10 - 01:05:15

It took many years for them to actually like forgive me for what I did. Wow.

SPEAKER_01

01:05:15 - 01:05:27

Wow, that is crazy. The world of judo is a lot like the world of wrestling with that over training, isn't it? Yeah. But why is that like so caught?

SPEAKER_03

01:05:27 - 01:06:16

Well, how come no one's have they caught up to that sense of people figure that out since it's such an old sport where it's like bushyo martial arts and they're like thinking like oh the way since I kind of I mean, and we still do this thing. I don't know who's like I don't know what was it called, something training that this wouldn't kind of train in Japan or like in the winter where they'd open all the windows and they'd be frost on the mats and they would purposely make you freezing cold while you train, which is terrible for you, but it would be like, you know, mental toughness, you know, that kind of stuff and they would always do like more is more for them, more is more and more is more And yeah, I was so constantly overtrained all the time and constantly cutting weight and like not having any way to actually make weight healthily, no tools, no education, anything just getting weight every week and being yelled at for being too heavy, like there's is so poorly run, you know.

SPEAKER_01

01:06:17 - 01:06:18

You got yelled at for being too heavy.

SPEAKER_03

01:06:18 - 01:06:33

Yeah. I get weighed. I used to go weight every Tuesday. And then I would, I would not drink any water after Monday practice. And I would need dinner. And to try and be lighter. And I would still be like too heavy. And then, you know, then I would eat, you know, all the time.

SPEAKER_01

01:06:33 - 01:06:40

That's kind of fuck with you and give you like body image issues when you're young. And someone's telling you your shoe heavy and the yelling at you about that.

SPEAKER_03

01:06:40 - 01:07:22

Mm-hmm. Different all the time. Yeah, 16 year old girl and yeah being told that you're you're like you're too fat or you're you know, we should be eating that all at all the time constantly I thought unless I wait exactly 63 kilograms. I was ugly for the longest time Yeah, it took a while to get over It's why I'm so big and doing body and stuff and the do nothing bitch, shirts they all went to D.D. Hersh, which is it's free mental health clinic that's 52 different schools around L.A. that helps girls with body and eating disorders and suicidal, all these different things, to give those kids treatment because I didn't have anyone talked to. I didn't even really know that I had that much of a problem.

SPEAKER_01

01:07:24 - 01:08:02

That old school mentality does produce mental toughness though. It's like such a catch 22. It's a the dumbest way to train to overtrain people and to make them fight whether dehydrated or it's the issue with wrestlers is the issue with judo people with a lot of like old school martial arts people. I'm torn on it because on the other hand, like, we'll fuck as tougher than wrestlers. Like getting through that, they develop this indomitable determination. You know, because they've gone, they're so used to being uncomfortable. They're so used to pushing when they're exhausted, pushing when they're dehydrated, pushing when they're not at their optimum.

SPEAKER_03

01:08:02 - 01:08:12

I think there's a time for it. I think when you're in a developmental phase, it's a good thing to be to be overtrained a little bit and be made uncomfortable and you know, to have to run laps or do your footwork.

SPEAKER_00

01:08:12 - 01:08:13

Great personality.

SPEAKER_03

01:08:13 - 01:08:25

Yeah, but when you're at a professional level and this is the time you need to perform, whatever personality you've developed is already developed by now. Yeah. Then it's time to train professionally.

SPEAKER_01

01:08:25 - 01:10:38

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SPEAKER_00

01:10:38 - 01:11:32

like we've had situations and sparring sessions like if one of my guys or anybody gets caught with a punch you know they take a knee I relax you know there's always another day you don't need that extra punishment to the head it's not healthy for you but some people don't understand that they push their fighters They get dropped and it's happened to, you know, even with champ, her opponent gets dropped and they keep on pushing her and pushing. Oh, she's okay. Go one more boom dropped again. Go one more. That's not healthy. You know, you have to know where to push out a push. But she's absolutely right about young gates. Sometimes you want to create that personality, not giving up and the only way to do it is you gotta me a little bit old school and hard on them, you know, and she's had that, but now it's she has that you do it more professional, more structured, better, you know, sparring the right way, sparring partners, everything is done for her, and she loves it. That's why she loves it. That's why she says she didn't like that, and now she loves it.

SPEAKER_01

01:11:32 - 01:11:47

Yeah, that grind. The determination that you developed from that grind is like irreplaceable. Yeah. But once you have it, for you, is it a matter of just like keeping the sword sharp? Like, what keeps your motivation high at this point?

SPEAKER_03

01:11:47 - 01:11:50

Well, almost all just seems like unfinished.

SPEAKER_01

01:11:50 - 01:11:52

Unfinished. Your life, your career.

SPEAKER_03

01:11:52 - 01:12:03

My career is more left to do, I don't feel like I'm done yet. And because of what the Olympics is, it's just like, you went into the gold medal and you're done. Right. You have seen one of my really done.

SPEAKER_01

01:12:04 - 01:12:26

You've done when you say you're done. You might be done right now. You might walk out of here and go fuck this sport. But I'm gonna go do movies. Fuck bitches up on the picks. I mean, you could really do whatever you want at this point, right? You're rich, you're famous, you could do whatever you want. You transcend to the sport already. You know, you could do whatever you want. It feels unfinished, though. What would make it feel finished? Cyborg?

SPEAKER_03

01:12:26 - 01:12:27

That definitely would.

SPEAKER_01

01:12:27 - 01:12:30

That's like, she's your, your Ivan Drogo.

SPEAKER_03

01:12:30 - 01:12:44

Yeah, but she never steps up, you know, like, I'll, I'll, I'll know, you know, I'll probably go a little longer waiting for her, but, you know, if she showed up sooner or later, you know, and I don't know how much longer I would go after that.

SPEAKER_01

01:12:45 - 01:13:02

Well, she seems to want you to fight her at a heavier weight, which is very fascinating to me, because, you know, she knows that you're the 135 pound champ, and she wants, and she knows you fought at 145 before, so she wants you to fight where she is, but she's clearly.

SPEAKER_03

01:13:02 - 01:13:33

The thing is, someone who used to steer away so it's kind of things, they need that to mentally think that they have an advantage that they didn't earn. It's a crutch for her. She needs to feel like she somehow has an advantage from the outside because she doesn't think she's good enough with just what she has That's why that's why you dope in the first place because you feel like the best you have isn't good enough. She feels like if we fight fair The best she has isn't gonna be good enough That's why she wants it to be somehow stacked in her favor

SPEAKER_01

01:13:34 - 01:13:50

Well, the story that she got caught with is a story that allows you to keep size. Keep your muscle while you're cutting weight. It's one of the best ones for that. It allows. So she's obviously not just concern with making the weight, but concern with making the weight and being big.

SPEAKER_03

01:13:50 - 01:14:16

Yeah, that's the thing. If you could make weight and be on steroids, even if it's a relatively making weight, friendly steroid, you're still like, Without it, you're capable of moving down. You see what happens to people when they stop when they get off the steroids. You see what they look like. It's very easy for them to drop down. They immediately, they immediately shrink up. It changes everything. It changes everything and it's all like an insecurity thing. That's all it is.

SPEAKER_01

01:14:16 - 01:15:04

It's a fascinating time when you see these guys that were on TRT or the people that were involved in the urine testing, which was like they would say is basically an intelligence test. If you test after your fight and you're on steroids, you're a fucking idiot. It's that simple. But you could cycle all the way up until right before your fight, if you're using the right stuff, cycle off of it, weigh in, fight, do get your drug test and still test clean. And so you're not really clean. You were never clean. You were just clean enough to pass that test. But your body still had all the effects of those steroids. You can't do that anymore. This Jeff Novitsky guy is not fucking playing games. And the testing that they're implementing on these athletes is no joke. I mean, they're going to show that.

SPEAKER_03

01:15:04 - 01:15:55

I think he's the same that I did growing up. I was under who saw a testing for now. It was 14 years old. And then when I started doing MMA, I was like, really? They just hand me a cup and say, go in this other room and come back with something. Also 14 year old little girl, they're like, drop a pants, pull up a shirt, spin around a circle. Okay, make sure I can see it while you're pitting, peeing and they're like, you know, it was like the most thorough. I went with the first time I was like, I had to drink eight bottles of water, but I'll do it. I was so nervous, yeah. And I'm like, wait a minute, to fight for a strike force title, or UFC title is, Less strict and less thorough testing than a 14-year-old at the junior Miami Youth in judo? Think about that. That's crazy. 14-year-old at the junior Miami Youth International in judo in Florida.

SPEAKER_01

01:15:55 - 01:15:55

Well, up until a few years ago.

SPEAKER_03

01:15:55 - 01:16:38

Well, you strict your testing, then the first couple of times I won the UFC title. Now what's the same testing when they brought us out of it and do the testing I was like thank god and you know what's funny is the same chick that like was my out of competition testing lady from when I was a kid she's like my same lady again she like showed up to the gym I was like oh my god I was in the out of competition testing to like did it for so long I remember like having to fill out those forms all the time with such pain in the ass and now it's actually really really easy like um out of competition testing was I hated it because of the paperwork, but I was always so happy that they did it, you know, and now I'm like really confident with what the testing is for us now.

SPEAKER_01

01:16:38 - 01:16:56

It's pretty intense and it will absolutely weed out all the cheaters. It's just going to take time. But for these guys that rely on it for the longest time, you're seeing a difference in the way they look. Yeah. You know, their bodies are changing radically. You know, I mean, look at the difference you've vetoed before and after the Wyman fight.

SPEAKER_03

01:16:56 - 01:17:10

That's the thing. Like when you look at these people from before when they're using it, after when they're not, they look entirely different. And Cyborg looks in ways exactly the same. If she gets off, it'll be very easy for her to make way. from what we've seen from every single other person that's got.

SPEAKER_01

01:17:10 - 01:17:15

So you think she's still on right now? I think that's... It's possible.

SPEAKER_03

01:17:15 - 01:17:24

Very possible. I can't like say what proof anything lot of that, but if you look the exact same as you did when you were using and what changed.

SPEAKER_01

01:17:24 - 01:17:26

Did you ever see the video of her when had she had her first fight?

SPEAKER_03

01:17:27 - 01:17:28

Oh, yeah, she's like tiny.

SPEAKER_01

01:17:28 - 01:17:53

Completely different body. Yeah. I mean, it was a woman's body. I mean, we're like, you know, it was very different. I mean, she's so thick now. She's so thick and muscular. And yeah, I mean, you get thick and muscular from hard work, but boy, she's the change is so radical. It's such a giant difference. To see, I mean, men can put that kind of size on through powerlifting and hard way, but see a woman put that kind of size on that kind of thickness.

SPEAKER_03

01:17:53 - 01:17:55

She's the size. I mean, the shape of your head.

SPEAKER_01

01:17:55 - 01:18:31

Yeah. Every, as shoulders too, with the shoulders like the whole deal, like when you add testosterone to a woman's body, so many things change. It's not, I mean, it's even more radical than adding it to a man's body. I mean, when the guys are on the juice, they get bigger and thicker and everything like that, but they're just bigger and thicker men. When a woman goes on the juice, it's your taking a woman who, you know, your body only has a certain amount of testosterone that's being produced. That's it. It's a very small amount. And then when you add all this extra test to it, you see what happens with transgender women when women turn it.

SPEAKER_03

01:18:31 - 01:18:35

It's very similar to the hormone therapy that

SPEAKER_01

01:18:36 - 01:19:09

woman to man transgender goes through yeah exactly same thing I like you know and they become a man yeah you literally do turn to man everything changes your bone structure changes you get thicker your I mean the shoulders the face everything it all it like changes your ability to take punishment as well that's what's really weird like the difference between guys who are on it and off of it there ability to take a shot Like, you see the difference in their ability to absorb punches. Or they get off of it in one punch and their legs go. It's crazy. It's the confidence too.

SPEAKER_03

01:19:09 - 01:19:46

It really is. If you walk in there with confidence, there's no way this person's going to touch me in the heat you don't care. If you walk in there without those, that's what it is. Like, dopeing is a mental handicap. And when they use, it's the mental crutch. Like, when you take that off, it's not just what they physically lose it's what they mentally lose and that's the hardest thing for them to let go you'll use once and you're gonna have that forever you're gonna have that mental handicap forever there's no way you can get it you couldn't fix it right you'll always know that you used and you always know that it helped you and you'll always feel like less without it

SPEAKER_01

01:19:46 - 01:20:32

You can't because when you have it, the guys that are juiced up, they feel like they're fucking Superman. When you go back to the early days that you have to see, when you could just do whatever the fuck you wanted, go back to the Pride days. Those are my favorite days. I don't know what Anna Van der Le was doing, but I'm assuming everything. I don't know, but I mean, he was like one of my all-time firefighters to watch, because it wasn't even like watching a human. It was like watching some rabbit hyena that took a human form and learned moitai. Run across the cage and kick the fucking shit out of you and stop your head when you were down. It was wild crazy shit to watch, but it was just a human that it was just so far gone off the hormone spectrum.

SPEAKER_03

01:20:32 - 01:20:46

And that's the thing, if like you get into setting where everyone's doing it, then you're hitting and punching harder than a person should. And you're taking more damage and more punishment than a person should. And that is how someone's going to eventually die.

SPEAKER_01

01:20:48 - 01:22:17

Well, one of the big concerns with me is the lack of when they're trying to take out the IVs. And I understand why they're doing it because they're trying to stop people from masking, doping. Like, Navitsky came on my podcast and explained it to me that there's been instances where people used IV bags, yeah, flushes your system out and somehow another can mask. And also blood-doping. And blood-doping is totally legit. They've used it in cycling for years where you take your blood out, you know, your body replenishes the blood and you put that blood back in right before you fight. I know that people have done that before. Was shocking to me, is that the UFC and Nevada State Athletic Commission just like just a few years ago wasn't even testing for EPO. It wasn't that long ago. It was like less than a decade. Like EPO wasn't something that they tested for, which is crazy. If anything relies on endurance, it's a critical factor in endurance. It's fighting. It's one of the most critical factors because if you're running in a race and you're slower because you're tired, you don't get kicked in the face. You know? It's a big fucking difference. The difference is so giant. In fact, they didn't take that into consideration when all those years, all those years they've been testing cyclists for it. And even testing them, they're still doing it. They're still pulling it off. They're still cheating. And the fact that they can test plastics in the blood from the IV bag, that is fascinating to me.

SPEAKER_03

01:22:17 - 01:22:24

That's amazing. I mean, I'm completely supportive of IV, like, ban, even just for weight cutting.

SPEAKER_01

01:22:24 - 01:22:25

Did you ever use them for weight cutting?

SPEAKER_03

01:22:26 - 01:23:20

once in 2005 right before the World Championships in Egypt in Cairo and it was the worst ever because in judo you have like an hour and a half sometimes from way into when you're gonna go and then you're gonna fight like seven times you know it's crazy and so I got the opportunity to use it because friend of mine had it and it wasn't, you know, it was still legal back then it wasn't, you know, it wasn't a thing so it wasn't like a cheating. It's just, you know, other people, I just didn't have the means to do it and other people did. And so I got the opportunity to use it and I was like, all right, I'll try it out. I had a really, really bad way to cut. I was, you know, kind of like being a dumb kid and it was just after I ran away from home and I terrible like it. It was like 2005. It was like, yeah, that same year. And, um, I ended up getting chills, like my whole body got chills, like my whole body was swollen. I've never felt that slow in that terrible, like it was the worst thing.

SPEAKER_01

01:23:20 - 01:23:21

From the IV?

SPEAKER_03

01:23:21 - 01:23:22

From the IV?

SPEAKER_01

01:23:22 - 01:23:25

Yeah, I was at a Dima. Did you have a Dima?

SPEAKER_03

01:23:25 - 01:23:26

Was that?

SPEAKER_01

01:23:26 - 01:23:35

Uh, this is an issue that people get when they have IVs for some reason. Uh, your body does, it just reacts in some sort of a strange way with the water.

SPEAKER_03

01:23:36 - 01:23:47

I don't know but I remember I got chills like I couldn't stop myself from shivering and like I was really really slow and sluggish and I absolutely hated it. I hated it and edited it again.

SPEAKER_00

01:23:47 - 01:23:54

when she told me she doesn't do it for him and when she started her career, he said, I love it. It's so great. Because none of my boxers do it.

SPEAKER_03

01:23:54 - 01:23:59

Yeah. And if you need medical attention from cutting weight, you're in the wrong division.

SPEAKER_00

01:23:59 - 01:24:05

Like there's a lot of treatment on the wrong division. Like can't you just drink normally, you're not sick where you can, you know, raise your hand and drink normally.

SPEAKER_01

01:24:05 - 01:24:10

I think the issue is rehydrating the brain. That's one of the big ones. Rehydrating the brain takes a long time.

SPEAKER_03

01:24:13 - 01:24:28

I mean in comparison with Judo I was like what I got 24 hours and I don't have been out because in Judo I'll have to have an hour and a half to three hours and out the wing in like four times a month or something like that I mean that's really like I couldn't do that fighting length 35 now

SPEAKER_01

01:24:29 - 01:24:36

The difference though is that that involves grappling only, and even though there are some head impacts, it's not the same.

SPEAKER_00

01:24:36 - 01:25:26

We do training camp if we're sharp at like, let's say, depending on the fight. We're sharp at 147 pounds, 148 pounds, right? She's sharp. She's explosive, 149, let's say. You drink gradually and you make that weight during the fight. Even heavy weights in boxing. Look at their weight. It's not a heavy weight. You could go up as much as you want. You have to know where your shongat. Right. They're in training, right? Right. So you just drink. You become 148 for a night. You're good to go. You fight. What's the problem? Why would you do IV to get boom right away? I'll blow that. That's why most of these guys in MMA can't move sometimes. They're not a sharp. They're young. And when they move and I look at them, I'm like, why is this so slow? Sometimes you You know, compared to boxing when you see those guys old school fighters there and their forties. Those guys are quick and explosive none of them do IV. They don't do IV. Boxers don't use IV.

SPEAKER_01

01:25:26 - 01:25:32

They don't use IV. But what about radical weight cut stuff? You make a like a guy like who they else is a shove as junior.

SPEAKER_00

01:25:32 - 01:25:42

He cuts a lot of weight. We cut them a lot of weight. Probably he uses it. That's why he's so slow. What happened to him? Do you see him as being the greatest? He's a young guy. He sometimes defies his leg as a zombie and I think he's getting too much pussy.

SPEAKER_01

01:25:44 - 01:25:48

I think you're correct, but I think there are a lot of issues where there's just not enough weight classes.

SPEAKER_00

01:25:48 - 01:25:53

I think there's a lot of issues where guys or tweeners, you know, they're not, they're not quite happy talking about it's too much in boxing. We have two pounds.

SPEAKER_01

01:26:10 - 01:26:23

Well, I don't think 10 pounds is so bad, but there's like 85 to 205 is crazy. That's a giant jump to 205 to 265 is fucking nuts. That's a 91. I think there should be a 225 for sure.

SPEAKER_00

01:26:23 - 01:26:49

What you're saying is they're it's too much of a difference when they go down so low then they want to gain it the only way is to stick an IV in there so you can now. game that way quicker, but I think twenty-files is enough for you like if you could raise your hand and drink water, I think I've used for people that when they're sick and you know they're throwing up and they can't like move their exhaust that you you know so they could recover that's the purpose of I'd be right I really don't think it helps

SPEAKER_03

01:26:50 - 01:27:04

I don't believe it helps at all. I think it's a hindrance, but if you're having a terrible weight cut and you're really worried about this fight, it's really helps put your mind at ease if you think, oh no, no, it's fine. I'll have a IV and it's like the magical tier and it's like this bad weight cut never happened.

SPEAKER_01

01:27:05 - 01:27:13

Well, they do think that it's the better way to replenish the fluid in the brain. But it still takes 70 something hours to fully realize.

SPEAKER_00

01:27:13 - 01:27:59

And then the guys that use it, what I notice is when they're warming up in the locker room like I see them during training, right? So I know how there's people that sweat more than the other. So you know the athlete. But the guys that use it right in the locker room when they're starting their warm up, they're sweating. You see that the body is not crisp and sharp. you know that it's something normal yeah it's something that I don't see usually during training because if you're drinking your water you're coming to training your normal your fit your healthy let's add one fifth to whatever it is right I know that at least we're on the pads you sharp you know wrestling this and that is looking good sweating normally and then you see during the fight day where this person hasn't even warmed up and He's soaking wet. There's too much in your body because you're right.

SPEAKER_03

01:27:59 - 01:28:14

Why does your body only absorb water back as fast as it does? Why does it expel that much and only keep so much? Because like that's what's best for it. It doesn't that way because it's best for it. Not because, you know, it's suddenly just, you know, while it was evolving, it was like, ah, this is the best I could do.

SPEAKER_01

01:28:15 - 01:28:20

Well, your body doesn't understand dehydrating. Then 24 hours later, going into a hand-to-hand combat situation.

SPEAKER_03

01:28:20 - 01:28:42

But understands that like, you know, you're living in Africa. There's not that much water. And, you know, there could only be one day of rain. And, you know, like, I'll dry out the next day. And you need to drink as much as possible. And then your shed'll look out of water for a while. You know, these kind of situations happen for many, many, many years. And why do we only, we hydrate as fast as we do?

SPEAKER_01

01:28:43 - 01:28:46

Nature never developed an IV. That's why I V-tree.

SPEAKER_03

01:28:46 - 01:28:57

But I was saying like, camels can be hydrate faster than us, right? They can hold a lot more water stuff. It's just like it's physically possible for you to evolve that way. So why do we evolve this way?

SPEAKER_01

01:28:57 - 01:29:07

Well, there are people though that are champions like Wyman cuts a lot of weight. And I don't know how he's going to do with the IV ban. because he's a big boy. You know, Wyman's well over 200 pounds gets down to one of the five.

SPEAKER_00

01:29:07 - 01:29:20

I think during the training, if they do the training right and they see where you sharp at how they could deal with it, you know, if you're mentally tough, you could gradually drink it. Just drink throughout the day, 100% you'll be okay. I think I don't believe it.

SPEAKER_01

01:29:20 - 01:29:24

They're also going to get smart. They're going to have to get physically smart. They're going to have to lose something.

SPEAKER_00

01:29:24 - 01:29:35

They're not only about being how big, you know, you see these guys are, you know, bloated, but they can't move. I don't want to be that way either. Speed kills, remember. We know that. Everybody knows that. That speeds very, very important.

SPEAKER_01

01:29:35 - 01:29:41

The problem is with a lot of people, they're worried about being smothered by a bigger guy. They're worried about being held.

SPEAKER_00

01:29:41 - 01:29:48

They're not to get smothered. They've got to know how to fight. They've got to learn not to lie down on their back and let somebody be on top of them.

SPEAKER_01

01:29:48 - 01:29:54

Get out of that position. It's been a established way. The things have been for a long time. So now that this break up in the established way.

SPEAKER_00

01:29:54 - 01:29:57

Exactly. It's going to cause the challenges.

SPEAKER_03

01:29:57 - 01:30:02

I mean, like, I stopped weightlifting a long time ago. I'm almost two years younger than I was.

SPEAKER_00

01:30:02 - 01:30:09

Long last time. It's a weight, no strength and condition. You don't do any strength and condition on the only two pound dumbbell shadow boxing.

SPEAKER_01

01:30:09 - 01:30:18

Do you worry at all about like injury prevention? It's one of the benefits of strength and conditioning. They think is injury prevention. They can strengthen up areas, joints, back.

SPEAKER_03

01:30:18 - 01:30:43

If I have anything wrong, you know, I can go see like a physical therapist and he could not give me stuff to do or whatever. I mean, I have such a base of doing strength and conditioning for so many so many years that's like my body is balanced the way it is, you know, there's not like an imbalance that I had to make up for through strength and conditioning. And yeah, I don't want to announce like I'm worried about being too bulked up where I can't fight the way I want to

SPEAKER_00

01:30:43 - 01:31:39

If I see how quicker hands are, how explosive combination she's flooch, she does a stretching, she does two pound dumbbell workouts, which in the 10th round she's averaging in a shadow boxing, when she's shadow boxing, and we know if round the shadow box is not going to be fucking there, I always say. She's not going to just do it so it could look pretty. She's really shadow boxing, she imagines there's a opponent in front of her and she has to kill him. throws five hundred how many five seventy five five hundred seventy five punches in three minutes with a pound on the ball. That's ridiculous. That's automatically strengthening conditioning plus 10. It's plus time. You know you're going to be firing your hands in the 10th round. 10 rounds of, you know, their shadow boxing, I always say in their shadow boxing, this is not shadow boxing, this is just loosening up. But she does it, you know, throws the punches with the weights, with the tension and then we go to Santa Monica stairs. She gets her legs. She does her course. She does 2,000 sit-ups every day.

SPEAKER_01

01:31:39 - 01:31:41

Oh, so you are doing conditioning?

SPEAKER_03

01:31:41 - 01:31:59

Yeah, but I mean, have you ever seen, have you ever seen Pacio, like, doing clean or like bench pressing? Right. Or like, you ever see, like, maybe what they're doing, anything like that? And you ever see, like, any of those great, like, didn't, was, how would I leave, like, hitting the iron or anything like that? You know, none of that were. And there's a reason for that.

SPEAKER_00

01:31:59 - 01:32:07

Fight physical. Whatever is fighting, we end then the time, right? How much you do and what you do. You need to know what you're doing it at what?

SPEAKER_01

01:32:07 - 01:32:32

To play Tevel's devil's advocate though, Rafael Dosa and Joseph in his last fight against Anthony Pettis was that he pushed them all in the most ferocious paces have ever seen for a five round fight and he went through an extensive strength and conditioning program with Nick Kerson one of the guys who was a disciple of Marb Marinavich and I had Kerson on the podcast explaining to me all the different stuff they had to do a lot of plyos a lot of explosive drills and different than lifting now Oh, yeah. Yeah.

SPEAKER_03

01:32:32 - 01:32:34

And when you do conditioning, you probably don't do like lifting.

SPEAKER_01

01:32:34 - 01:32:58

Right. Yeah. A lot of people think that lifting in fact slows you down and provides you with an unnatural workload on your muscles, which fucks you up and training. Because you're like your bench, like you do bench press all the time. Like your chest is all fucked up and sore. So that way when you're training, you're going to like, you're going to have this issue. You're sore and you're all ripped up. Your chest is, you know, is all filled with lactic acid.

SPEAKER_00

01:32:59 - 01:34:23

You're right about those onions. They're an absolutely great job. He was physically amazingly fit. And I know the guy you're talking about, either hell of a job, but it's the training also. I felt her there. They're an amazing job. There's a practical approach to it. And there is all of it combined. But he knew that he needs to win. that fight not only with the tactical aspect of it, with the physical ability, right, with the conditioning. So he did his job right. When you have an athlete, you need your knowledge you need to do. To make that athlete, and with her, it's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about the skill work. It's about Ronda, we're talking about Cyborg here, Ronda would one hand, we'll toss around Cyborg, she will know where she is, even at 145. The problem is, it has to be fair, a fight. And we do it pure, she's never, you know, done anything unfair when it comes down to sports. And she fought at 145, like I said before, is because she would walk around 148. People wouldn't want to fight her. So we said she could jump in and fight tomorrow for her to get experience because she was always training, but nobody would want to fight her. So when they call you one day before for a fight, would you be willing your fighter to fight at 135 when you're walking around 148 or 145? Of course, 145. Why would you lose all that weight on one day? And when you know your fighter is a monster, you'll beat anybody. Of course, fight at 145.

SPEAKER_01

01:34:23 - 01:34:33

So when you fight at 135, how much weight are you cutting to get down there? So you cut 15 pounds and how long?

SPEAKER_03

01:34:33 - 01:34:41

Um, I mean, I could, around 10 over like three days before. So all 10 over. So it sounds the last three days.

SPEAKER_01

01:34:41 - 01:34:45

So is it just watching your diet, kind of back on your water?

SPEAKER_03

01:34:45 - 01:34:59

I have dulce, you know, I remember you much the lightest that I had get without, you know, but I can't lose any more fat when I'm at like 43. And then like the last like eight pounds has to be water. Cause that's just, you know, I just can't get any smaller than that.

SPEAKER_01

01:34:59 - 01:35:23

That's when you get super lean like right before the wins. And if you ever consider what do you think about the idea of fighters not cutting any weight at all? I mean, it seems to be almost a necessary evil at this stage of the game, but I really wish it weren't. And I really would like to see fighters just fight at whatever is the healthiest way for them.

SPEAKER_03

01:35:23 - 01:35:34

I feel like I'm actually like And my best shape and the best fighter that I possibly can be if I make 35 and then go back up to like 47 48 the next day.

SPEAKER_01

01:35:34 - 01:35:39

Why would that be better than if you fought at 148 if you just felt like you just didn't cut any weight at all?

SPEAKER_03

01:35:39 - 01:36:25

It doesn't have to be so much more disciplined. in order to do that. To get to the 45, I could fill a whole lot more. You know what I mean? I can kind of blur the lines of my diet a lot more. I wouldn't have to be so disappointed. I wouldn't have to be so many ounces at this hour for weeks and weeks ahead of time. When I'm at the point where I'm about to actually go fight, I don't feel the weight cut from the day before. It's just crazy feeling where I feel like I'm inhabiting this body that I only have for a day. My fight night body, it's like everything is peaked up to that day. And when I'm finally inhabiting this body that I feel like a fucking ninja at you. Me right now is not me right then.

SPEAKER_00

01:36:25 - 01:36:27

This is the time we need to hit the gym right now.

SPEAKER_02

01:36:27 - 01:36:32

Start training.

SPEAKER_03

01:36:32 - 01:36:58

You know like you can't describe to you how it feels like after all that work and all that perfect food and perfect training, perfect peaking and then it's all like done and it's all like been fine tunes so I could be the best that possibly like is physically possible for a human form to be for this 24 hour period that I have like I'm perfectly peaked. It feels fucking amazing. And I don't think I could get that feeling without cutting the 35 first.

SPEAKER_00

01:36:58 - 01:37:04

Wow, that's fascinating. And then when you're hungry, you know your opponent, you have to punish them for that. You know what I mean?

SPEAKER_03

01:37:04 - 01:37:23

I actually get to put it on like a four ounce gloves and he does like his rap, he does the best rap like ever. It's unbelievable. But like his fight day rap is like different than his training rap. Like when I actually have that rap on and those small gloves on, like I feel like I could rob a fucking liquor store.

SPEAKER_00

01:37:27 - 01:37:28

And we don't need a liquor store, something better.

SPEAKER_02

01:37:28 - 01:37:33

Yeah, forget to get us some money, please.

SPEAKER_00

01:37:33 - 01:37:36

Oh, good. I want to talk about it. That's what I think about. I will tell you.

SPEAKER_01

01:37:36 - 01:37:49

That's great. When you guys first started working together. I mean, she was describing it. Like, you knew that she was a judo player and she was getting into MMA. Like, what was like the first couple of training sessions?

SPEAKER_00

01:37:49 - 01:42:16

Like, when she came in, I didn't want a trainer because I had my hands full and I had, you know, Ron is my rose in the BBC champion and Olympian and Vic and I was working with all of them and I was like what is this girl doing you know what is she gonna do with this is she serious is she not and I don't like to jump into things I like to wait till it's the right time timing I feel like for me is the most important thing that I've learned throughout my career you know I opened up a gym when I was 16 years old and Doing all this, I learned that patient sometimes on timing is very important because in my life I went through a lot of hard days because I was a kid myself that I understand what I'm getting into and I've been through a lot of tough days. So I like to stay patient and just watch and see, figure out what the person wants to do with their life and then I could guide him. If I can, I will, if I can, I'll give him a pointer, you know, you could do it better with this person or you do it this way. And some listen and some don't, we know that. Ron is an amazing student. I figured it out right away because within the three four months she was in my gym, I would tell her, go stay on the bag and she would go hit the bag and really hit the bag until I paid attention to her again. She would have a lot of patience and she would be understanding and she would work very hard. But after like three four months being in the gym, I gave her maybe a few pointers and then When they call me said it was they call me literally the day of the day that they got her an amateur fight so they call me and manage your call me and was like hey we got a fight for a run then you know are you an area you think you can come through I just I don't know what hit me but I was like maybe I should respect this girl you know she's a Olympic medalist and Everybody's talking about around this Olympic medalist, you know, she's she's a cool girl this in that manny and I was like, maybe I should go check this girl out. I went to the locker room. I wrapped her hands. She was excited that I was there, you know. I wrapped her hands and I said, hey, keep your hands up, you know, and she, I remember she was so squared instead of being an angel and I was like, okay, yeah, like, yeah, yeah, yeah, yeah, yeah. And then I was like, You know, she's going to kick you doesn't matter. Kick, punch, whatever it comes, just keep your hands up high and let's just step forward right away. Break the distance and get inside a clinch and do what you're best at. And right when I told her that her focus, the way she looked at me and you know, I knew that she was a fighter, but I was like, let her, let her, let her get in there first. You know, let me, to see this girl. Yeah, so I could see it. Speed power explosiveness without even having that top level of training. the way she did it, I know she was a real athlete, real fighter show. I was coming back at text, to imagine I was like, give me the name and last name of this girl, spell it out for me. I didn't, yeah, besides that I didn't even speak English, well, so how could I write it? I was like, that's what they're saying. He texted it to me. I didn't look that day. Next day was like, maybe 3 p.m. I went online. I pressed their name that it came amateur debut on the rouse unit had already like a hundred thousand views I was like what the hell just happened you know we just thought how is that possible hundred thousand years and I was like okay this girl has a falling then I started looking at her Judo fights all their matches and it was interesting I knew that she was a real fighter because I very added to her approach to fighting and you know I don't understand Judo at that point expressed that in understand much about it but You know, I have a vision. I've done all kinds of martial arts growing up. And I knew what's a technical fighter only. What's a fighter that has the attitude to fight? What's a fighter that's born to fight? You know, so she had all the pluses. But I knew that it could be way better done. Why? Because right away, I knew that, hey, USA, Judo, you know, it's amazing when Annemory did what round the house he is. phenomenal, what being in this country, what, you know, Juno not being such a strong sport in the United States and all the gyms. She took her to an all that guidance, made her into something special. It's an amazing job. But I said it could be done, you know, boxing again, it's in the US boxing, it's huge. And I said if we train, What that concept and keep her churro? This girl's gonna be unreal. I started working with her. It was amazing. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no

SPEAKER_03

01:42:17 - 01:42:32

I remember going home, I remember going home to my exes like we're for the time and just bitching about how Edmund would not spend any time on. Even though even though yeah, we are in a world and he was spending.

SPEAKER_02

01:42:32 - 01:42:34

Oh my god. I don't go home every night.

SPEAKER_03

01:42:34 - 01:42:43

Oh go home every night. And I would be like he saw you know and I ask him and he's just like you know I don't know it's too hard to get or like what is it?

SPEAKER_02

01:42:43 - 01:42:45

I'm laying hard to get.

SPEAKER_03

01:42:45 - 01:42:51

He's like paying all attention to all his people and was intentionally interested to remember my face and he's not paying attention to me and like oh my god.

SPEAKER_01

01:42:51 - 01:42:52

What turned the corner?

SPEAKER_03

01:42:52 - 01:42:57

It was before my first profile. He started, um, actually, right.

SPEAKER_00

01:42:57 - 01:43:05

This how it happened. She says it a bit different. Talking this. Yeah. She says it a bit differently, but this would happen. I was wearing, I don't know what kind of shirt was I wearing.

SPEAKER_03

01:43:05 - 01:43:07

This was before the first amateur fight. We had this fight.

SPEAKER_00

01:43:07 - 01:43:07

Yeah. Yeah.

SPEAKER_03

01:43:08 - 01:43:09

You tell it, you tell it.

SPEAKER_00

01:43:09 - 01:43:23

Yeah, I was wearing like a shirt. And my fighter had another pound or two pounds to drop. He was fighting on Showtime. He was a boxer. And he was on the elliptical just to break into a quick sweat. And she came right in front of me when I got out of the locker room and I was like, no, no, no, no.

SPEAKER_03

01:43:23 - 01:44:29

I got out of the locker room and I was like, no, no, no, no. I got out of the locker room and I was like, no, no, no, no, no. I got out of the locker room and I was like, no, no, no, no, no, no. I got out of the locker room and I was like, no, no, no, no, no, no, no, no, no. I got out of the locker room and I was like, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, 9.30. Well, they were like 8.30 to 10. They had to work out. But I left early at 9.30 so that I could get to the gym in time at 10 to be able would be there to bug admin and to hit the whole thing of this for me because he wouldn't. He still had it at that point, but every day I would ask, can he hold this me? He's like, no, I'm missing. I'll miss me and I got this thing. And every single day I like the excuse got like worse and worse and worse and worse and worse and worse. Yeah, and so that day I left far and early so that I could be there. I'm like my hands. I'm sitting behind the desk. I'm all like, okay, I'm like, I'm gonna, like, pretty much, probably when he gets in the door, I'm asking again, because that's like my thing now. And he comes in door and I'm like, hey, I don't even can you hold me to day and he goes, I don't want to sweat in this shirt. Walk down. He's like that. Like that. And I don't know what, this is fucking bullshit.

SPEAKER_00

01:44:29 - 01:44:30

She started like her eyes got open.

SPEAKER_03

01:44:31 - 01:44:47

And then it was just like no one's because they ever learned that. I was like, it was like you pull the record. It was like everybody looked at her like oh my god, that's I'm just going to help him. And he was just like

SPEAKER_00

01:44:47 - 01:44:49

I can't close. So yeah.

SPEAKER_03

01:44:49 - 01:45:16

So then like, I like, I walk up and I'm like going to grab my stuff or whatever. And I'm walking back across. He's like, don't ever, he's like, don't ever swear. I'm never speaking to me like that in my gym and I was like, and I was like, fuck it, whatever. He's like left. I went out the door. I grabbed all my stuff. And I was ready to never go back in there again. Like, I was like, well, I'm not welcome back anymore. He never even said that I could train there. He just didn't say, no, you have to leave. So I just stayed. And that's the thing. It's not a welcoming environment.

SPEAKER_00

01:45:19 - 01:45:21

And then everybody has that photo at it. It's on the way.

SPEAKER_03

01:45:21 - 01:45:52

And I was like, Oh, God, I left my gloves. You know, because I kind of forting things with gloves that were given to me. I think Roman gave me gloves. And I was like, oh, whatever. You know, I'll find new gloves. I'll find a gym. I don't know how. I'm for any of it. I don't even know how I'm in front of the guest home, but somehow. And then like, then he texted me to come back. He like, he got a text. It was like, come back to the gym. And I was like, well, At least I can give my gloves and have excuse. I can't grab my gloves. So I turned back around, I got to the gym. I can't even pick it up from here if you want.

SPEAKER_00

01:45:52 - 01:46:06

And then I said, I need a talk to you. Could you drop me off at the bank? I got to make some of the posits. And she said, yeah, she was with the Honda. And I said in the car, I was like, holy fuck. I can't move in here, because it was all messy. I've never seen show like that before.

SPEAKER_03

01:46:06 - 01:46:12

Look, if you're catching in chains, to make rent. OK, if it's that close every month, I start a car wash.

SPEAKER_02

01:46:12 - 01:46:14

OK, what if it's free car wash for everyone?

SPEAKER_03

01:46:17 - 01:47:40

And so like I also had a dog that like I had a really small apartment. I saw a dog mochi. She's awesome, but like she was a crate train for the car pretty much. You know, like I would bring her everywhere I could, but like not at the gym because she wasn't allowed at the gym, but she would just chill in your car. Yeah, if I had to go anywhere, you know, like in the evening, I wasn't going to let her like die of heat stroke or anything. I think it was like the weather was fine. She would come with me everywhere. And then like I had a basket system in my car where I had like, I would just bring my basket of like clean clothes and put it next to an empty basket. And then after training, I'd put all the other clothes and all the dirty clothes and one basket. And then when the clean clothes basket was empty, I'd wash the other one and like had this rotating basket thing. My dog is just obsessed with the smell of my vagina. I don't know why. I don't know why, but she would just go through all of it, she would, whatever she was going to back, she would rip all of the dirty clothes out, put them all over the chair and just just rub my old, sweaty underwear that had been sitting there, like just all over her face, like it was like her favorite thing in the world, and so it's just, there's just, There's sweaty pants like underwear and bras everywhere and dog hair and all stuff and men is like both CD clean you want to know why that pen is straight because he's probably that earlier and he already went like that and straightened it out and we just didn't realize it okay so he gets in my car and my car looks like you know it is a petri just trying to find it like the new cure for like leprosy or something and he like, levitate it.

SPEAKER_02

01:47:40 - 01:47:46

He was a hovering inside of a car like you. Like a public toilet when you have a vacation.

SPEAKER_03

01:47:46 - 01:47:58

And I don't know how those were physically possible. Those are really low, right? You know, somehow how to speak. Like a fortified degree angle. But it was not touching his ass too much hair. And that's how I drove him to the end.

SPEAKER_01

01:48:00 - 01:48:01

And did you guys resolve it?

SPEAKER_00

01:48:01 - 01:48:09

Yeah, I told her that I was thinking about my fighters sweating, you know, but it wasn't a great excuse, but she believed. But she believed in it.

SPEAKER_02

01:48:09 - 01:48:11

I didn't apologize.

SPEAKER_03

01:48:11 - 01:48:23

What he did is he explained why he was right. I was like, oh, I was like, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

SPEAKER_00

01:48:30 - 01:48:40

But you obviously felt bad about it. I feel bad about it. That's right, Texter. Yeah. So I said come back and then, but in my mind when I was when I told you to come back, I was like, man, this girl really wants to fucking do it.

SPEAKER_01

01:48:40 - 01:48:56

And this was at a time where the UFC didn't have women's fights. Women's fights were an oddity. Other than the Gina Corrano, Cyborg fight, there was very little attention whatsoever given to women's fighting. So for you, it was like this thing that wasn't like a promising proposition.

SPEAKER_00

01:48:56 - 01:49:19

Exactly, but I never, never, I didn't think about that. I like to keep it real, honestly. Like she sees a lot of athletes come right now to my gym, even. I try to help them guide them, you know? I never think about she knows about finances or will they become something special? I want to help all of them out, you know? at a point in life, you know, you have to make sacrifices and understand what you're doing.

SPEAKER_01

01:49:19 - 01:49:51

It's a very fascinating position to be a coach because a coach relies a hundred percent on having a quality student. If you're a great coach and you're around people that don't give a fuck and don't train hard and don't care, your knowledge is like, it doesn't ever get to them. It doesn't ever get out there and no one can ever see what you're truly good at. You and I had this conversation once after a fight and you were saying that all my years of training fighters, who would have ever thought that it would be this woman that would be like the greatest student.

SPEAKER_03

01:49:53 - 01:50:01

He couldn't stand him a man. He didn't like doing him a man. Like he like trained man. He just because like man he works so hard.

SPEAKER_00

01:50:01 - 01:50:06

He's already before the mic round fight. I trained man and all those fight.

SPEAKER_01

01:50:06 - 01:50:08

But well the mic brown fight was one knocked man.

SPEAKER_00

01:50:08 - 01:50:12

Yeah, you know, we're going to win him and then all those huge win for him. Yeah.

SPEAKER_03

01:50:12 - 01:50:20

But yeah, other than that, Edmund only had men, Armenian boxers and that was like his little like soap category.

SPEAKER_01

01:50:20 - 01:50:26

How does the relationship work as far as like you're the striking coach then, but you're her overall coach.

SPEAKER_00

01:50:26 - 01:50:46

Yes, I give the whole program and I say when we're grappling when we're doing using her judo. No one to use the Judo like speed week went to bring in those sparring partners, what kind of sparring partners, how many days week she does her strength and conditioning or sparring's, you know, but she's boxing and strength and conditioning, so she's learning always.

SPEAKER_01

01:50:46 - 01:50:48

But I see Hanner in your corner occasionally.

SPEAKER_03

01:50:48 - 01:51:05

And then does like the structure of the camp. So what we do what days. But when I do like, you know, Jitsu or Judo are wrestling, you know, I'm working with somebody else, but because like the amount of time or, you know, how like, How the intensity or what day it is?

SPEAKER_00

01:51:05 - 01:51:09

Or what we're working on specific, you know, what we need to do right on her.

SPEAKER_01

01:51:09 - 01:51:11

Because you're the closest to her. Exactly.

SPEAKER_00

01:51:11 - 01:52:32

I know her mentally what she needs to do to be dominant. So sometimes people that don't have so much experience, they will work on certain things during certain time of the training camp that it's unnecessary to work on that. you know, because you could do that at times that when she's off off, she doesn't have a training camp. She doesn't have a fight. So I understand that's why sometimes it was so difficult to teach her everything in boxing and to progress. Earlier, the reason was round the could have done that is because we had fights in front of us. So when we have fights in front of us, we specifically work on that opponent and what she needs to do. and ensure how to throw an overhand right or anything like that until the Alexis Davis fight. She knocked around. You know, I told her straight shots. Those are the best for you to back them up, get that clinch, you know. You know, want those big overhand shots and we could stop all of those with a great jab. You know, you work your way inside with a jab and boxing. You work your way out if you don't want anybody to come inside. You keep that jab out there and they'll have a hard time. So it's simple concept. Not a footwork, you know, utilizing the distance right and you see how she gets to clench. You know, if you watch Liz's fight, short stocky girl throwing heart short shots, the way she maneuvers and uses that jab gets under that elbow. It's, it's beautiful.

SPEAKER_01

01:52:32 - 01:52:37

For you, was it a difficult transition becoming an MMA coach, like being in the situation?

SPEAKER_00

01:52:37 - 01:54:08

No, because I was people don't know. I was, I did, I have like 40 professional muiti fights. You know, after doing muiti, I did shoot boxing. I fought in Japan, throws, so I was used to all that. I did take one, though, matches, all those international, Jimmy came, all those fights. So I have experience in all kinds of martial arts, but then fell in love with boxing, you know, polished my hands and You know, trained with the best and putting it all together. It's not. It's a fight. You got to understand what it's not only about the fight. You got to understand what you have as a trainer. I know what I have. I know what a beauty she has. And you know, I know around this personality. I know what they're going to be trying to do. This last fight she knows. I said, run the way you're punching right now. Everybody's going to try to push you off them. Or they're going to be desperate for them to clinch before you would want to go clinch. But now you're going to clip them so hard. Guess what? They're going to try to come and clinch you. And when they're doing that, you either countertake down, which you can do. Or you from keep on punching him counter punch or, you know, push him off, knock their ass out. What happened? She was punching her with that she wanted to do. She couldn't take those shots. She came to grab Ron, they're on the push. They're in need here. Jumped on her again. Fight was over. So, but that we understood as we're seeing progress. Because when I'm seeing the sparring partners, we have a boxing world champion sparring would run, they're on this on her hitting her and this feels like holy shit trying to get inside the clothes. Tie her up. I mean, it's a big problem now.

SPEAKER_01

01:54:08 - 01:54:12

So are you are you analyzing the stuff independently of your transactions?

SPEAKER_00

01:54:12 - 01:54:12

Absolutely.

SPEAKER_01

01:54:12 - 01:54:17

So you're sitting down afterwards and you're going over what we're seeing with the progress.

SPEAKER_00

01:54:17 - 01:54:26

That's why I can't teach group classes. I can't do group. I like to work on an individual's ability and bring out the best from the fighter.

SPEAKER_01

01:54:26 - 01:54:29

We've got to look deep in exactly too much.

SPEAKER_00

01:54:29 - 01:55:08

Too much. Yeah. Should I put you know and doing it at this level you have to have that fighter you have to love that fighter you have to care about that fighter you have to understand that fighter personality so you know that's why she puts me to understand she lets me write the whole structure but I'll tell you she's intelligent why because there has been choices she's made or said hey coach you know we should go Workwood, Henner, and he don't, you know, because just to understand their tactical approach to fighting, where they're on their back, I will never lie down on my back, you know?

SPEAKER_03

01:55:08 - 01:55:18

Because in the beginning, it was like, he did all the striking, and I was all of the grappling. Yeah, and then so I didn't have a due to or wrestling, due to a coach for

SPEAKER_00

01:55:19 - 01:55:58

And then I brought Martin Berbergen with an Olympic three-time Olympian bronze medalist. You know, so we added like I added once she added Hunter in her own and she was like just for me. Yeah, to understand the approach. to their style. And then now, when we go, she understands that when they're on their back and being passive, she, Judo Kai's not going to lie down on their back. It's, you know, you lose that way. So, but they do their, you know, Judo doesn't just for her to be aware of that. And I said, Ron, you're brilliant. Let's go to them and we'll do it once a week, twice a week. So you could understand their approach to, you know, grappling. And then we'll know how to take advantage of that.

SPEAKER_01

01:55:58 - 01:56:24

Well this it's a ever evolving game grappling unlike anything else is constantly evolving and adding new techniques to it and like if you pay attention to Abu Dhabi like the world championships it's all leg locks now it's crazy there's some the leg lock game and grappling has changed so much over the last few years everybody's attacking with leg locks using leg locks for sweeps using leg locks to establish other transitions have a leg locks when when you bring a striking into it

SPEAKER_03

01:56:24 - 01:56:55

It's it's very different because it's very risky in that when you go for a leg lock, it doesn't work out. Yeah, yeah, I think a lot more about about risk and that's why I feel like like arm bars work so well is because it doesn't work out. I'm still I'm still on top I could still be some more positive, you know, instead of if I go for a leg lock, I'm suddenly on the bottom. You know, that's why I don't do doubles. I don't shoot for doubles. So if it doesn't work, then you're on the bottom. You're in a worse place. It's so risky.

SPEAKER_01

01:56:55 - 01:57:49

Do you know what Eddie Cummins is? top-level Brazilian Jiu-Jitsu competitor right now, trains under John Donahar and John Donahar apparently has a very complex and comprehensive system involving attacking legs and leg locks. He's one of Hanzo Gracie's black belts, really, really respected Jiu-Jitsu guy, and Eddie was talking about, he just competed in helping Dobby and he was talking about. bringing leg locks to MMA and that you are seeing many more leg locks in MMA now because guys are learning the like at the highest level the the transitions like a lot of times we have these looks at things we go well that's not going to work because of this and people might have said that about all sorts of different aspects of MMA before someone came along and figured out a way to do it successfully I think we're kind of seeing that is counting like leg locks all I'm just saying the risky and then to get into the ability of the fighter

SPEAKER_00

01:57:49 - 01:58:05

What ability have you what you've done like you know I'm saying like when she does what Henry and he don't and you know during training cap she's not gonna one month before the fight light on on her back and try to do triangles right that's not her right you know what I mean so we need to be dominant in certain areas

SPEAKER_01

01:58:05 - 01:58:19

Do you train those things like like you learn like specific skills outside of a training camp? So like when the training camps over, you know, you knock out Bech Gohaya and you go, I'd like to learn how to do this. Or I'd like to add a little bit of that to my game.

SPEAKER_03

01:58:19 - 01:58:27

Yeah, yeah, yeah, you did just do you learn stuff about a particular direction when you're outside of camp and camp is what directs it towards something specific.

SPEAKER_01

01:58:28 - 01:58:54

But is it crazy because MMA, there's so many skills, there's so many things you get it here too, or so many styles you get it. It's like, you kind of kind of figure out where to focus your thing. And you're focusing your thing on boxing, your judo, and your arm bar. And because of that, you've been so successful because everything is just razor sharp. When you start adding things, Sometimes what happens is you're putting too much attention to these other things.

SPEAKER_00

01:58:54 - 01:59:29

You can add but no went to it. That's the thing. When we got Justin Flores, you know, he comes in the Judo, the explosive throws. We know that Judo is all about timing and explosive and she loves it when she uses that knowing when to do that. You know what I mean? But if she does that right now, when we're just starting off and quick explosive throws, her body is not ready like you were saying about strength and conditioning, people do that so they could prevent injuries, right? For you not to have your joint-serting this and that's why it's the same thing you have to think of it when to use it. It's okay to add, but when to use it, when you're fighting, you have to do what's best of your ability to get the W. It's about the W. It's not about what you do.

SPEAKER_03

01:59:29 - 01:59:50

People make the mistake of trying to memorize certain things, like separate things that aren't completely disjointed and not related, as opposed to memorizing concepts. When I'm grappling I probably make up 15 different moves tonight. I've never done before. Just off the top of my head because it makes sense right there.

SPEAKER_01

01:59:50 - 01:59:53

Because you know the concept and now that you're an unusual position, you just apply the concept.

SPEAKER_03

01:59:53 - 02:00:33

Yeah, the concept. I'm just applying the concepts to every kind of situation I can end up in. I don't memorize every single individual move. It doesn't make sense. I'm not going to memorize a leg lock and then memorize a spinning back elbow and then memorize a push kick and memorize, you know, something else is completely a super band punch. They're completely all over the place and they have nothing to do with each other. They're not connected. Why am I spending so many hours of my day on all these different things that they're not connected to each other? And so I spend a lot of my time Connecting things, as opposed to trying to learn individual things that don't have anything to do.

SPEAKER_00

02:00:33 - 02:01:19

Connecting at a ring challenge, where is the ring challenge that is the most important thing? You see around the pads watcher every time I'm stepping, she's one step ahead. She's what is she doing? She's controlling me. She's controlling you. She's exactly. Are we building that framework? We're doing that framework. The most important thing in boxing, in fighting, in general, you can't be in the middle of the octagon, walk 10 steps and hit your back on the cage. And then expect to learn a Superman punch and become something special. You got to learn the ring challenge at first. There's more to fighting. People just, you know, know it, have an idea and there's coaches out there that didn't go. They could show a fancy jumping kick or a punch or whatever it is or a throw and become something special with that. No, it doesn't work that way.

SPEAKER_01

02:01:19 - 02:01:40

Positioning is so critical and grappling but it's just as critical and striking. It's just as critical and movement, just as critical and being in a position where the person literally doesn't have the leverage to hit you correctly. And that's an art. And you watch Floyd Mayweather, it's one thing he does better than anybody. He's always in a good position in a good position to avoid damage.

SPEAKER_00

02:01:40 - 02:02:09

He knows if he goes on the ring ropes, calls you in, takes the impact. He knows which round he's doing that in. You know, if he knows you're a huge puncher, he won't go there the first two rounds. Hill, you know, no exactly when he's calling you in to counter those shots, you know, on the ring ropes on the ropes. He knows when to do it. It's about when to do it how you use it. When Ronda went and clinched Misha, you know, the second fight, Ronda said she was done. And then Misha admitted that she was hurt from that right hand. If you watch your interview at the end, she's like, yeah, I got hit. That was a good right hand, right?

SPEAKER_01

02:02:10 - 02:02:23

Well, it made sense because she was so high. She was so high up on your hips. I remember watching. I was like, why is she? She's going flying. Boom. Yeah. I mean, as soon as she was clenching you up high like that, I was like, but it's the sense.

SPEAKER_00

02:02:23 - 02:02:34

When Ronda says, I clenched her, she was already out. Right. Ronda tossed her and did an arm bar. But why she did that throw there is because she knew she was out. Right. She could finish that.

SPEAKER_03

02:02:34 - 02:03:29

That was the worst throw ever. The last, the beginning of the third round, and she was out on her feet at the straight right, and I knew it because the way she was breathing, when I put it up against the cage, I felt she was, she was deflated, and she wasn't there anymore. So I knew I could do whatever kind of bullshit thrown in the world, even if I could be on the bottom. It's still gonna work, I think she's not there. And the idea, not fight, the structure of the fight that he put out is you're gonna break her first standing, and then the submission will be easier, because there can be so focus on the submission, You had to get them, their mind somewhere else before you go for it. And so at that point, I knew that she wasn't there because of, like, you have to have a feel for the other person and know them very well. You have to know them so intimately, you know that if they're breathing differently, you know where their mind is at. And that's the time I can do the shudiest semi-guy issue that you ever seen and be straight on the bottom and know that I'm going to finish her from there because she's not defensively there at all.

SPEAKER_01

02:03:30 - 02:04:02

When you're looking at your future right now, are you planning like when you're gonna bail out of this and what your life is gonna be like after? Because you've hit this crazy peak in your life right now. It's likely never gonna be replicated by anyone else that comes after you. You're in this weird crazy position and it can't last. You can't fight like this when you're 80. It just can't be done. So I'm not going to be in my turn.

SPEAKER_03

02:04:02 - 02:04:05

I'm not going to be doing this in my 30s. No.

SPEAKER_01

02:04:05 - 02:04:07

No, not when you're 30. No.

SPEAKER_03

02:04:07 - 02:04:08

No, I don't want to be fighting in my 30s.

SPEAKER_01

02:04:08 - 02:04:13

Dana, why is going to call you up in the phone? I don't fucking like 30s. 30s. I mean, like 31, 32.

SPEAKER_03

02:04:13 - 02:04:26

Stakes stacks of thousands is going to rifle it through the phone. But I mean, if you're actually 30 or so, that's not 30, that's 30.

SPEAKER_01

02:04:26 - 02:04:27

30s. Once you add 30.

SPEAKER_03

02:04:27 - 02:04:29

How old are you now? That's 30s plural.

SPEAKER_01

02:04:29 - 02:04:35

How old are you now? I'm 28. 28. 28. Are you really thinking, like, couple years, two, three years? Like, what do you think of?

SPEAKER_03

02:04:35 - 02:05:51

I don't know. Like, I look at it like, like, exactly like how we were talking about how fighting. That's how I do everything else. I don't look at all these separate, disjointed things. Like, I'm not gonna go in there and I'm not gonna try this thing and then try this thing and try that thing and then hope something works out. It's like I follow like a path trans thought. while I'm I'm in there and while I'm doing everything else so it's just like this is what I want to do right now and these are the possible reactions these possible things that could happen and we're going with option three okay this is these are the possible right and I and I follow it like like a path from whatever happened from what I'm doing right now that determines everything else afterward and I just kind of follow it and so it's very everything's very organically done and I'm improvising all the time I'm improvising when I'm fighting I'm improvising with my career I just know the concepts of what I want to accomplish in my career. I don't know exactly what I'm going to be doing. I don't walk in and I'm going to aren't part of that person. You know, I don't right now know exactly what I'm going to, when I'm going to retire and how exactly I'm going to do it. But I know it's going to happen at some point. I know I'm going to, but we know she's going to be undefeated. I know I'm going to be undefeated. I know I'm going to retire at some point. But still, I'm still so far away that I can't say exactly how I'm still following the path and the train of thought to go.

SPEAKER_00

02:05:51 - 02:06:09

And we know when she wins, you know, would so quick. No injuries, training healthy, happy, smart, intelligent. Back to back wins. We should get fight three fights a year, you know, because we'll lose in there. Not over a minute for this last three fights.

SPEAKER_01

02:06:09 - 02:06:15

How are you going to know when to stop? And what do you think you'll be able to just walk away?

SPEAKER_03

02:06:15 - 02:06:23

Yeah, but that's why I'm- Look at Fedor. Oh, that's what I'm doing. He's jumping back too. Because what else is there for them to do?

SPEAKER_01

02:06:23 - 02:06:28

So using the other stuff will be sufficient and sufficiently exciting.

SPEAKER_03

02:06:28 - 02:06:38

Yeah, I just want to build it up enough and tell but enough where it's ready for me to do full time when I want to switch over. You know, I got a lot going on.

SPEAKER_01

02:06:39 - 02:06:47

You do, I like it. You almost have too much going on. I was wondering, are you doing movies right before you're training for fights in the middle of things?

SPEAKER_03

02:06:47 - 02:06:55

It's hard, like, doing expendables and fast nefarious back to back right before going into chaos.

SPEAKER_00

02:06:55 - 02:07:32

I tell them why I'd want to do three or the third round with Misha. You know, you know, you know, I'd want to third round that way. No, that's not only that, but I still keep that saying. It's because she had the movies, right? So first time going to a big movie over a career and dealing with all those big actors and she kept her weight very low and she I wasn't there because I had no need those and Vix fight. Don't nurse fight and I couldn't go there to help her out during training time when she came back. Ronda, you know, because she always, I do her hand wraps and she, you know, works on the bag and her hands.

SPEAKER_03

02:07:32 - 02:07:33

I don't know how to wrap my hand.

SPEAKER_00

02:07:33 - 02:07:53

Yeah, her hands are ready to take that impact. She messed up her knuckles right away during training camp. She was in fit, you know, she was in healthy. And it took us, she, she couldn't throw punches that fight. She's still her during the third round. That's why when I, the other, when we thought we were going to fight Misha, the next fight, I said, it's not healthy for her. It's not going to be healthy for a mission next time she fights Ronda.

SPEAKER_03

02:07:54 - 02:08:20

You know, um, this, this scar on my knuckle. The, I think it was like nine stitches or something like that from the Lexus Davis fight. Mm-hmm. That is injury from, that me should fight because I lost like Alice as well. I was filming. And so, um, right when I came back, all the skin came off my hands right away, like bare, like my knuckles were like gone.

SPEAKER_01

02:08:20 - 02:08:21

So why you were filming you to do any training at all?

SPEAKER_03

02:08:22 - 02:11:50

No, I trained a lot, but I couldn't do any impact on my hands, because I pushed you hard for my hands. I was small as Tanzania, so you have tiny, fragile little hands. Even my thumb bone is so small. I can't hit unless he professionally wraps my hands with gauze and tape every single training session. I can't hit any other way. My hands were like explode pretty much. And so I was training really hard. I was running up mountains and I was wrestling and I was, you know, doing all these things and everything that I could. But I wasn't having any impact on my hands. I was shadow boxing with the weights. I was doing everything I could. But yeah, I couldn't land anything and so I got home. And all the skin comes off my hands, but I'm like okay, I have to leave for fashion for years and a few days, so fuck it. I'm just gonna punch like this. And so it's just open wounds. I'm just punching it open wounds for five days straight until I literally had a crater on this one hand, and I'm just like, okay, well, it'll heal on that fast-fearious, and I'll come back, it'll be fine. Because me, I'm like, you know, I'm sticking, oh, it's just scrape, it's whatever. And then I come back and it never heals the whole camp. We just keep putting me a sworn in peroxide in it and I just have like like a crater in my hand and it keeps falling off and the whole thing falls off and it gets bigger every time every time it falls off it's bigger and it's deeper and I start to see like the little like the fat like beads because it's like that like deep like I would look at it sideways and there would be a dent inside, and then it would heal, and then it would be a huge lump, and then whatever it was inside would burst out, I was going to get a ganglin cyst on my knuckle. That was what it was. And so I finally healed up enough where I could fight, but I had to not punch on it, really at all, it would also rip right off. And I remember right before the fight I told Edmund and I was like this knuckle on my right hand. I'm like fucking I'm a plaintiff right now. Yeah, I don't like and that's I ended up actually knocking out with the straight right, but then I had I couldn't get anything done about it. Um, because then I had to go straight to make man. And then I did two cans back to back now. My knee is fucking up because I'm doing two cans back to back. And I can't take that much punishment all the time. And my knuckle is like, still like super fucked up. And I'm like, whatever. And it keeps ripping off and trying to heal it back and ripping off and trying to heal it back and ripping off and trying to heal it back. And so we get through the big man fight. And I was going to get surgery. I was going to get my hand and my knee worked on. But then Dana's like, listen, you could fight Gina in February. I'm not in February in December. And I was like, well, I don't want to wait till December. I'll be a better fighter in December if I fight in July. I don't want to be sitting and ringing rust that long because I kind of ring rusted for the me Shafight. I didn't feel good. So I'm like I want I want to stay active in that time to like give me a fight right away. So I was like okay. I'm going to fight Alexis Davis. Just like I just want fight someone. So I was like I want fight Alexis Davis. You said Gina. Yeah, it was going to be Gina Corona. And it ended up not happening. But so that was a big deal. Yeah, so I wanted to fight in the meantime, so it's like, okay, Hank is surgery and I can't get all these things worked out now. I'm going to go through this fight and then I'll do it afterward. And so then I went and did the Lexus fight. And I remember just looking at this thing and my knuckle on was like, I feel like I could pull it out. Like I feel like whatever the fuck is in there. Like I could get it out. And there were times I was trying to do surgery on it and like pull things out. And I was pulling things out of my hand.

SPEAKER_01

02:11:50 - 02:11:51

But what were you pulling out of there?

SPEAKER_03

02:11:51 - 02:13:40

For a little beads, like little balls of things. I felt like I was pulling out balls of fat or scar tissue and stuff like out of my hand. But I felt like even for the Davis fight, I was like, I feel like I could just rip it off right now and pull it out. But I couldn't do it because I was about to fight and I couldn't do that to my hand. I just couldn't wait to get this thing out. I felt like it was in there. It was like itchy almost. And then, yeah, the first over in hand, right, I ever threw in a fight. I threw it right on Alexis's head and the whole thing exploded. Like down to the bone, like from the inside of my neck all the way out, they never got good footage of it because I didn't want my mom to see it because she was like all, you know, really nervous and worried for me when I'm doing it with me. And so there's like this tiny bit of footage of Elliot got where I'm like holding my hand away from my mother and he's like looking around the corner. She's like you never saw it. It was down to the bone all the way around my hand and the whole thing blew up. We saw the wrap, the wrap is covered and blood when it's fine. But that's how you get rid of the gang of the insist gift like burst it. And so it was actually gone once we did that and like so did that. And then I saw, I was like, oh, cool, you know, that's what that's what it was. I thought my hand hurt and then I realized like a couple days later I broke my thumb and I was like walking around like on my hand out and then ended up having to have a pin put in and like all that stuff. So like I just had fragile little hands. I have a great chin, but fragile little hands. You know, I'd rather have, you know, at that way than that way around. But Yeah, so that's my my knuckle chronicle and then I ripped it open before the last camp because of this stupid was it commercial now the promo commercial And then I hurt my pinky during the Budweiser commercial. I didn't hurt anything else during the camp at all. I got hurt doing like the two like commercials right before hand.

SPEAKER_01

02:13:40 - 02:13:44

It's one of the big problems that people don't think about when they watch fights if they're casual observers.

SPEAKER_00

02:13:44 - 02:13:53

So what fighters are going into camp with kind of a natural impression on the red, you know, we do it, but she punches. It's natural, it's normal.

SPEAKER_01

02:13:53 - 02:13:56

I got to get out of here. I got to take my kid to a martial arts class.

SPEAKER_03

02:13:56 - 02:13:59

I did, I have nothing to do. I just didn't want to know what time it was.

SPEAKER_01

02:13:59 - 02:14:02

It's like 3, 3, 10.

SPEAKER_03

02:14:02 - 02:14:03

I'm so late for everything.

SPEAKER_01

02:14:03 - 02:14:13

3, 0, 6, 3, 0, 6. Thank you. Thanks for doing this so much fun. Anytime you guys want to come back, open invitation. Thank you.

SPEAKER_03

02:14:13 - 02:14:15

We can go off tangent. It's like none other. Yeah.

SPEAKER_01

02:14:15 - 02:14:21

Really fun. All right. That's it. Thank you. Thank you. Thank you. Thank you. You guys the best. Thank you.

SPEAKER_03

02:14:21 - 02:14:22

Have fun. I think we're good.

SPEAKER_01

02:14:34 - 02:15:21

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